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'The Professor' George Benton - The Original Philly Shell Master | Breakdown

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Sean Strickland is a DEFENSIVE GENIUS!? How the Philly Shell and Shoulder Roll beat Adesanya

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Mastering the Philly Shell lies in the details of body and hand positioning. #phillyshell #boxing

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Do you think the Philly Shell Works in MMA?

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Mastering the Philly Shell is all about understanding the details of the how and why. #boxing #howto

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Philly Shell - Floyd Mayweather | Vorteile & Nachteile im Überblick: Boxen erklärt

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