The KICKTIONARY: Ultimate Guide for Flexible & Powerful Kicks (Muay Thai + Taekwondo)

"Help! I'm Getting Jumped!!" (REAL Fight Footage)

Ranking the Worst to Best Self Defense Tactics

I Got Beat Up Trying To Be a Hero

Toe Kicks are LEGIT — You’re Just Scared to Use Them 🤷‍♂️ (with Irrefutable Evidence)

This Is Why People Hate on MMA Influencers like Jawy Méndez

This is the New Style of MMA — and Most Fighters Aren’t Ready for it

The Kick That No One Can Defend: Luke Lessei’s $50K Move

Think You Can Fight Muay Thai? Luke Lessei Shows What It Really Takes

Why The Best Muay Thai Fighter Chose Me as His Coach

AI is Replacing MMA Coaches — The Truth They Don’t Want You to Know

Boxers Beware! The Footwork Adjustment You Need to Survive Muay Thai Leg Kicks

The detail everyone missed: Superlek’s ‘Wing Chun’ KO of Jonathan Haggerty

Footwork Tactics to Neutralize Heavy Hitters: Shut Down Big Punchers Effortlessly!

The Most Difficult Punch to Land EXPLAINED

If I could punch you through this phone…

I’ve had enough of the negative comments

Better cardio than running? 30 min round of shadowboxing

How to (Side) Kick Someone in the Face — Stretches Included!

People don’t believe in fighting going backwards?

What Kind of Training Partner are You? (+/-/=)

Are Grappling Dummies Worth the Investment?

Jonathan Haggerty Footwork Explained (+3 Combos to Try)

“I’ve got a fight coming up”

The Evolution of Stamp Fairtex — is she ready for “Hamzzang”?

ONE Championship’s New Special Ruleset: Punches Only (It’s NOT Boxing!)

“Drag them into Deep Waters” - An MMA Strategy to Zap Your Opponent’s Energy

Here's Why You Have Trouble Parrying the Jab (+ Cross)

5 Ways to Defend Against Elbows in #MuayThai

Sherry Ann Schmidt: Celebrating a Noble Fighter & Friend

DEXA Scan: How Strong are Fighters Bones?

3 Ways to Make Your Jab DANGEROUS

10 Rodtang Combos (Step-by-Step)

Flying Knees can Knock ANYONE Out

The INFAMOUS ‘900 Kick Drill’ from CSA Gym

Best Way to Tuck Your Chin: Eat Punches on the Top of your Head?!

My knees sucked until I started doing this exact drill:

Got no rhythm? Try this #muaythai footwork drill

Demetrious Johnson EXPLAINS How He Beats Bigger Opponents

Chop legs off with this low kick trick!

Go ahead… cross your feet! (and other footwork fallacies)

Tips for TALLER Muay Thai Fighters

learn to identify TRAPS before it’s too late

Lessons Learned from the Best Fights of 2022 (ONE Championship)

Foot sweeps are easier than you think! (“Deashi Harai” — Judo)

you’ll wanna try this BACK KICK setup next time you spar

coaches, stop letting your students get away with this

How do you Beat Rodtang?

Fight ‘rules’ meant to be broken

Nah, we say you’re allowed to kick in a street fight

How Do You Defend Against Knees? Ft. Gabriel Varga

The Muay Thai ‘Rock-Paper-Scissor’ Theory

3 Tips on How to Kick Faster (+1 Speed Exercise for Home Training)

3 Tips to Increase Punching Speed

MMA & Mental Health: Interview with Erin Herle

Train Like the Best: Superbon

3 Form Tips that Changed my Muay Thai

Where to look when sparring? (Plus 2 of Icy Mike’s Proprietary Tips)

MMA without Grappling?

4 Tips That Made Me a Better Fighter