Gerageza Iki Kintu Kimwe… Umutuzo n’Umunezero Bihite Bigaruka Muri Wowe 🚀✨

Kora Ibi Uhorane Umunezero Buri Munsi… Nubwo Ubuzima Bukugoye!

Itandukaniro Riri Hagati y’Agahinda na Depression | Uko Wamenya Ibimenyetso #bazamuganga

Depression itumye Regis avuga ibidasabzwe ku bukwe bwa Mick 😳

Impamvu 17 Zishobora Gutera Ibitekerezo byo Kwiyahura #ubuzima

Menya impamvu uhorana ubwoba bw’ejo hazaza.

Ese abaye ari wowe?

SIGAHO KOGA AMAZI AKONJE NIMBA URWAYE HYPERTENSION (UMUVUDUKO W'AMARASO)

Kwikinisha, ibibazo wibaza n'ibisubizo (Masturbation)

Hunga imitekereze yanduye#ImitekererezeYanduye#ToxicThinking#UbuzimaBwoMuMutwe#contrôlemental

Inkuru y'uburwayi bwo mu mutwe bwa schizophrenia

Wifuza guhinduka? Uburyo butanu bwagufasha kureka ingeso.

I believed that I wasn't worthy!

UTWARWA IMBARAGA UTABIZI.

Pressure to Perform: The Cost of High Expectations

BIMWE MU BITUMA UMUNTU AHORA ASHUKWA NABANDI BYOROSHYE.#gushukwa#imitekerereze#kwirindaGushukwa

GUHANGAYIKA: Menya Impamvu Uhorana Ubwoba bw'ejo Hazaza / UBUMENYAMUNTU

KUKI URUBYIRUKO RURI KWIHEBA❔IMPAMVU 10 ZAVUMBUWE N'UBUSHAKASHATSI BUGEZWEHO

🇷🇼 Gusesengura ubugome muri genocide - Prof. Darius GISHOMA

Uko waganiriza umwana k'ubuzima bw'imyororokere (SEXUALITE)

hariho abantu bakivuga ngo Ndera mu basazi???

DORE ZIMWE MU NDWARA 10 ZO MU MUTWE ZIBASIRA BENSHI/ZIRICA CYANE-ZIRAMUGAZA😰😰😰😰KURIKIRA WITONZE.

Niba ufite izi ndwara, amazi arahita agufasha!! Umva ibitanagaje kuri iyi nkuru

ESE KUKI UBWONKO BWACU BWIBUKA IBIBI KURUSHA IBYIZA ?

Ibimenyetso by'indwara zo mumutwe|Kwivuza indwara zo mumutwe

Ese nukuli cyangwa nibi nibitekerezo byange: Hallucinations

AS RWANDAN, ESE WABA WARAKURIYE MURI TOXIC FAMILY?

KURONGORA, CYANGWA GUKORA IMIBONANO MPUZABITSINA BIVURA STRESS, NUBIKORA UTYA!! Umva ibitanagaje !

Iyo umurimo wakubihiye, burnout/ umunaniro ukabije

ISANO IRI HAGATI Y'INTEKEREZO N'IMPAGARIKE

Kuki twihanganira abandi ariko twe ntitwiyihanganire?

INDWARA Y'AMARIRA, NUKO WAYIVURA UYIRWAYE | BIMENYE NAWE TV

😡Ibimenyetso ugomba kwitaho bigaragaza ko inshuti/umukunzi wawe akuryarya.😡😬

Umuco Nyarwanda n' Ibibazo by'ubuzima nyuma yo gupfakara hamwe na Psychologist, Gasana Magnus

Ese dukora iki iyo tubabaje abana bacu?