Breaststroke Swimming Body Position // Tip 4 // Minimizing Loss of Breaststroke Body Position

Struggling With Butterfly Kick? Watch This First (Includes Drills)

Breaststroke Swimming Pull // Tip 5 // Transitioning to Your Breaststroke Recovery

Breaststroke Swimming Pull // Tip 3 // How to Start Your Breaststroke Pull

Breaststroke Swimming Timing // Tip 3 // Role Your Arms Play in Breaststroke Timing

Breaststroke Swimming Pull // Tip 4 // Keys to Maximizing Your Breaststroke Pull

Breaststroke Kick Drill // Piston Kick

The Impacts of Breaststroke on Your Body // What Muscles Are Used?

Breaststroke Timing Drill // Delay Breaststroke

Common Reasons for Getting Disqualified in Breaststroke

Breaststroke Swimming Timing // Tip 4 // Role Your Legs Play in Breaststroke Timing

What are the 4 Key Elements to Swimming Proper Freestyle?

Butterfly Swimming Kick Exercise // Lunge Hold

Breaststroke Timing Drill // Breaststroke With Parachute

Breaststroke Kick Drill // Kick With Pull Buoy Between Legs

New Course 🚨: Adult Learn to Swim Freestyle - includes a 35 day training plan + 6 hours of video!

Breaststroke Timing Drill // Three-Pull, One-Kick

Breaststroke Pull Drill // Two-Pull, One-Kick

Breaststroke Body Position Drill // Ball Float

Como NADAR Espalda | How to SWIM Backstroke

Breaststroke Body Position Drill // Head-Up Breaststroke

Breaststroke Pull Drill // Breaststroke With Flutter Kick

From 2:30 to 1:59 in 4 Weeks: Here's What Changed

Breaststroke Body Position Exercise // Double Leg Raise

Breaststroke Timing Drill // Underwater Breaststroke

Breaststroke Timing Drill // Three-Kick, One-Pull

Breaststroke Kick Drill // Vertical Kick

Breaststroke Kick Drill // Kicking With a Board

Backstroke Body Position Drill // X Float

Breaststroke Body Position Drill // Breaststroke With Flutter Kick

Breaststroke Kick Drill // Three-Kick, One-Pull

The Breaststroke Pullout // A Great Pullout is a Big Advantage

In swimming, cross-connection needs to be trained.

Need to have more swimmers filmed underwater? Recruit one of them to help you! 🏊‍♂️🎥 #swim

Here’s 3 great freestyle drills targeting 3 key components of the stroke: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀

Breaststroke Kick Drill // Wall Kick