Derek Poundstone

2:26

Leg Day Grind: It’s Not Flashy, But It Works | High-Volume Workout

Derek Poundstone

Shared 9 months ago

1.6K views

16:07

Exosomal Therapy at BioRestore

Derek Poundstone

Shared 1 year ago

1.5K views

44:48

Squat & Deadlift Seminar

Derek Poundstone

Shared 1 year ago

3.7K views

11:12

Road to 1000lb Squat

Derek Poundstone

Shared 1 year ago

2.9K views

23:04

The Return of Derek Poundstone

Derek Poundstone

Shared 1 year ago

9K views

1:43

WORLDS STRONGEST COP RETURNS?!?

Derek Poundstone

Shared 1 year ago

3.4K views

0:18

Derek Poundstone doing what he does best at the 2015 Arnold

Derek Poundstone

Shared 10 years ago

16K views

3:55

The Half Mile keg carry at Poundstone Performance

Derek Poundstone

Shared 10 years ago

6.4K views

4:10

Very long frame carry at Poundstone Performance

Derek Poundstone

Shared 10 years ago

5K views

1:01

465 lb squat for 20 reps

Derek Poundstone

Shared 10 years ago

9.2K views

0:39

Derek Poundstone Bench 8-7-14

Derek Poundstone

Shared 10 years ago

23K views

0:40

Poundstone 800lb Frame Carry June 2014

Derek Poundstone

Shared 11 years ago

10K views

1:55

Derek Poundstone demonstrates seated cable row

Derek Poundstone

Shared 11 years ago

16K views

0:53

Poundstone 110lb shoulder presses

Derek Poundstone

Shared 11 years ago

15K views

4:37

Poundstone Performance Training Center (PPTC)

Derek Poundstone

Shared 11 years ago

25K views

1:41

Derek Poundstone's alternative to cardio

Derek Poundstone

Shared 11 years ago

23K views

4:02

Derek Poundstone 2013 Arnold Training Video

Derek Poundstone

Shared 12 years ago

184K views

0:28

800 lb Yoke by Matt Bryers of Jiu-Jitsu and Strength Academ

Derek Poundstone

Shared 12 years ago

7.4K views

0:23

Derek Poundstone 405 lb seated shoulder press

Derek Poundstone

Shared 12 years ago

41K views

1:10

Derek Poundstone curling 80lb DB

Derek Poundstone

Shared 12 years ago

69K views

0:54

Derek Poundstone 315lb Seated Shoulder Press

Derek Poundstone

Shared 12 years ago

23K views

0:27

Derek Poundstone 900 lb deadlift from 17 inches

Derek Poundstone

Shared 12 years ago

27K views

0:52

Derek Poundstone skull crushers 215 lbs

Derek Poundstone

Shared 12 years ago

62K views

0:49

Derek Poundstone 850lb Deadlift

Derek Poundstone

Shared 12 years ago

38K views

0:37

Derek Poundstone 775lb Box Squat

Derek Poundstone

Shared 13 years ago

23K views

0:58

Derek Poundstone Plunges for Special Olympics 2012

Derek Poundstone

Shared 13 years ago

22K views

2:50

Derek Poundstone 2012 Arnold Classic Training Teaser

Derek Poundstone

Shared 13 years ago

286K views

1:57

Derek Poundstone Light Core work

Derek Poundstone

Shared 13 years ago

46K views

0:39

Derek Poundstone 845lb Deadlift

Derek Poundstone

Shared 13 years ago

23K views

0:53

Poundstone Shrugs

Derek Poundstone

Shared 13 years ago

18K views

0:47

Derek Poundstone 180lb Shoulder Press

Derek Poundstone

Shared 13 years ago

20K views

0:26

Poundstone shoulder presses 170lb DB

Derek Poundstone

Shared 13 years ago

29K views

0:40

Poundstone 200lb Incline DB chest press

Derek Poundstone

Shared 13 years ago

48K views

2:15

Derek Poundstone Train Pull

Derek Poundstone

Shared 13 years ago

24K views

4:00

Derek Poundstone WSM Training 2011

Derek Poundstone

Shared 13 years ago

137K views

1:34

KPoundstone Truck Pull 2011

Derek Poundstone

Shared 13 years ago

7.2K views

1:21

The "Mule" dancing to S&M

Derek Poundstone

Shared 13 years ago

5.1K views

0:34

Kristin almost Poundstone 250lb Deadlift

Derek Poundstone

Shared 14 years ago

16K views

4:37

Train to be a POUNDSTONE

Derek Poundstone

Shared 14 years ago

66K views

3:03

Poundstone & LPJ Training Video 2011

Derek Poundstone

Shared 14 years ago

62K views

0:37

Future Mrs. Poundstone tire flip!

Derek Poundstone

Shared 14 years ago

21K views

1:32

Jesse Marunde Squat More 500x17 by Wesley Inman Strongman

Derek Poundstone

Shared 14 years ago

17K views

1:27

Poundstone breaks bat

Derek Poundstone

Shared 14 years ago

355K views

1:00

Derek Poundstone rolls a frying pan

Derek Poundstone

Shared 15 years ago

271K views

1:16

Derek Poundstone and his custom chopper

Derek Poundstone

Shared 15 years ago

40K views

1:30

Derek Poundstone 50,000lb Harley Davidson Truck Pull for 110 ft

Derek Poundstone

Shared 15 years ago

38K views

1:31

Derek Poundstone sledge hammer work

Derek Poundstone

Shared 15 years ago

1.5M views

2:58

Derek Poundstone Mohegan Sun Training Trailer

Derek Poundstone

Shared 15 years ago

33K views

9:34

Derek Poundstone Wins 2010 Arnold Strongman Classic

Derek Poundstone

Shared 15 years ago

79K views

4:00

Derek Poundstone Arnold Classic Training Teaser

Derek Poundstone

Shared 15 years ago

420K views

1:06

Poundstone Plunges for Special Olympics!

Derek Poundstone

Shared 15 years ago

53K views

0:32

Kristin "knelly" max deadlift 200lbs

Derek Poundstone

Shared 15 years ago

19K views

1:09

Derek Poundstone 880lb yoke for 250ft

Derek Poundstone

Shared 15 years ago

13K views

1:50

World's Strongest Man 2009 Elevator Lift

Derek Poundstone

Shared 15 years ago

44K views

0:25

Derek Poundstone Atlas Stones 19.31 seconds

Derek Poundstone

Shared 15 years ago

12K views

1:09

Poundstone Shrugs 09'

Derek Poundstone

Shared 15 years ago

15K views

2:54

Derek Poundstone Car Squats (700lbs) 2009

Derek Poundstone

Shared 15 years ago

65K views

1:17

Wesley Inman 213lb Axle

Derek Poundstone

Shared 15 years ago

6.4K views

0:30

Derek Poundstone Atlas Stone Training Sept. 09'

Derek Poundstone

Shared 15 years ago

8.2K views