Here to help you become the best version of yourself.
1:00
This guy knows no fear 😳
Derek Poundstone
Shared 55 years ago
440 views
Who likes the new intro? #gym #fitness #lifting #strongman
3.8K views
3 ESSENTIAL PRESSING MOVEMENT TIPS‼️ #lifting #fitnesstips #gym
1.8K views
Follow me on tiktok @derekpoundstone for more💪🏻
1.6K views
760 lb deadlift Oct 1, 2014
20K views