What's up Guys ! I am here to share my passion and my lifestyle, I am from Belgium and currently live in Bangkok, Thailand. Passionated by fitness since a while, I am sharing here my lifestyle, exercices, fit recepies etc. Hope you will enjoy and have fun over here.
Djon Lifestyle
Letโs go fellow ๐ช๐ผ๐ฅ๐ฅ today itโs back and shoulders for me. What about ? ๐ช๐ผ๐ฅ๐ฅ๐ฅ#gym #workout #backworkout
2 years ago | [YT] | 3
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Djon Lifestyle
Today, I'm sharing 3 protein-packed breakfast recipes to kickstart your day with a healthy boost! ๐ช๐ณ
Which recipe will you choose?
You have the option to try:
๐ฝ๏ธ Protein-Packed Smoothie Bowl ๐ฅฃ๐
๐ฝ๏ธ Delicious Protein Waffles ๐ง๐
๐ฝ๏ธ Scrumptious Protein Pancakes ๐ฅ๐
๐ฅ Swipe left to see all the recipes ๐ฅ
Which one tempts you the most?
Let me know in the comments, as for me, I can't resist the Protein-Packed Smoothie Bowl. ๐ช๐ช๐ช
#recipes #healthyeating #breakfastideas #proteinbreakfast #fitnessfood #healthylifestyle #healthyrecipes #fitfood #yummyandnutritious
2 years ago | [YT] | 1
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Djon Lifestyle
Hi guys ! I want to produce more content in fitness. I have a big question for the future of my channel. As Iโm from Belgium but living in Thailand , I a wondering which language should I keep goingโฆ
French or English . English is obviously my second language
2 years ago | [YT] | 0
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Djon Lifestyle
Donโt forget your cardio ! You heart is precious ๐ช๐ผ๐ฅ more muscles you have better your heart need to be #gym #fitness #motivation
2 years ago | [YT] | 1
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Djon Lifestyle
Donโt forget your cardio ! You heart is precious ๐ช๐ผ๐ฅ more muscles you have better your heart need to be #gym #fitness #motivation
2 years ago | [YT] | 1
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Djon Lifestyle
Whatโs uuup !! Hope your guys doing ok !!
Iโll be back with some new content soon, let me know what kind of video you want to see ? ๐ช๐ผ๐ฅ
2 years ago | [YT] | 1
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Djon Lifestyle
If youโre not happy with what you see in the mirror, you have in your hand the power to change it, to improve yourself , to be a better version of yourself. You need to be ready and you need to truly desire to change. You have to be aware that it will. It be easy. Good things take time , there is no short cut. Keep it up and stick with your plan, trust the process ๐ช๐ผ๐ฅ
2 years ago | [YT] | 5
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Djon Lifestyle
Pretty happy with my clients results lately with a challenge of #90daystranformation ๐ช๐ผ๐๐ฅ
2 years ago | [YT] | 3
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Djon Lifestyle
Hey guys ! I am away for a week, I wonโt be able to post any video, Iโm currently in my new 90 days challenge,so Iโll keep workout and doing my best with food during this week but I wonโt be able to post any video with my current canvas .. so Iโll do my best to still shoot some and trying to post .. but if I canโt , Iโll be back to normal next Monday ๐ฑ๐ฅ
2 years ago | [YT] | 1
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Djon Lifestyle
90 DAYS BODY TRANSFORMATION VOL.2 !
Hi guys, some of you already follow me since the first 90 days challenge.
That first challenge was for me a body recomp, My target was to build back some muscles and lose some fat in the same time. When I done it, I was happy with the first result. But still didn't reach my main goals.
To make it easier, when your goal is big, split it in few small one, it will sounds better to you and not impossible.
So here we go again, let's go for an other 90 Days challenge. This time I will cut the carbs and make a deficite earlier in my meals plan.
Let's see how far I can go this time.
Also guys If you feel motivated, Now it is the perfect time to start this challenge of 90 days and be ready for summer, it's no too late.
Let's go ! And make the gains real !
2 years ago | [YT] | 6
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