5 Minute Meditations For Kids - Invidious

5 Minute Meditations For Kids

Welcome to 5 Minute Meditations for Kids, where calming minds and boosting confidence is just five minutes away! 🌟 This is the perfect space for parents, teachers, and coaches to help kids find their calm, sharpen their focus, and tackle life with confidence.

In each episode, we’ll take your child on a quick, guided journey through simple, effective meditations designed to help them chill out, find peace, and feel great about themselves. Whether they’re in the classroom, on the field, or at home, these meditations are easy to follow and powerful enough to make a big difference in just five minutes. 🌈✨

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Subscribe now and join us in making mindfulness simple, joyful, and just five minutes away! 🧘‍♂️💖
New meditations are released Monday, Wednesday, and Friday.

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2:56

Morning Affirmations for Kids: Confidence & Calm Before School || 5 Minute Meditation For Kids

5 Minute Meditations For Kids

Shared 2 days ago

17 views

5:37

Mindfulness Sleep Meditation for Children: Drifting Leaves to Help You Drift to Sleep

5 Minute Meditations For Kids

Shared 2 days ago

25 views

5:31

Peaceful River Meditation for Kids: Guided Visualization to Calm Minds and Reduce Anxiety

5 Minute Meditations For Kids

Shared 1 month ago

401 views

5:52

Helping Kids Understand Big Emotions – The Confused Chameleon Meditation

5 Minute Meditations For Kids

Shared 1 month ago

331 views

5:26

The Lemonade Mindset: A Guided Meditation for Kids on Handling Disappointment

5 Minute Meditations For Kids

Shared 1 month ago

157 views

3:41

Peaceful Meadow Mindfulness Meditation For Kids || 5 Minute Meditation For Kids

5 Minute Meditations For Kids

Shared 2 months ago

212 views

2:56

Morning Mantras for Kids – 5-Minute Meditation for Calm, Confidence & Kindness

5 Minute Meditations For Kids

Shared 2 months ago

150 views

4:13

Quiet Time Meditation for Children – Midday Calm in 5 Minutes

5 Minute Meditations For Kids

Shared 2 months ago

137 views

6:00

Camping Under the Stars: A Calming Bedtime Meditation for Kids || Sleep Meditation for Kids

5 Minute Meditations For Kids

Shared 4 months ago

174 views

5:44

Imagination Island: A Mindful Meditation for Bored Kids | Turn Boredom Into Imagination and Play

5 Minute Meditations For Kids

Shared 4 months ago

261 views

5:11

Boredom Buster Kids Meditation: A Fun 5-Minute Imagination Adventure

5 Minute Meditations For Kids

Shared 4 months ago

64 views

4:41

Starry Night Calm: A Peaceful Bedtime Meditation for Kids | 5 Minute Meditations for Kids

5 Minute Meditations For Kids

Shared 4 months ago

749 views

5:02

Cloud Watching with Your Mind | 5-Minute Guided Meditation for Kids| Mindfulness & Calm for Children

5 Minute Meditations For Kids

Shared 5 months ago

2.5K views

5:23

Magic Backpack of Memories | End of School Year Guided Meditation for Kids | Mindful Visualization

5 Minute Meditations For Kids

Shared 5 months ago

146 views

4:32

Confident like a Peacock-Mindfulness To Help Kids Feel Confident || 5 Minute Meditation For Kids

5 Minute Meditations For Kids

Shared 6 months ago

419 views

4:54

Curious Like a Monkey | 5 Minute Guided Meditation for Kids | Mindfulness for Kids

5 Minute Meditations For Kids

Shared 6 months ago

1.2K views

4:41

🐬 Playful Like a Dolphin – A 5 Minute Mindfulness Meditation for Kids🐬

5 Minute Meditations For Kids

Shared 6 months ago

2.3K views

4:48

Peaceful Like a Panda- Mindfulness For Kids || 5 Minute Meditation For Kids to Calm Down

5 Minute Meditations For Kids

Shared 7 months ago

8.6K views

5:46

5 Minute Meditations for Kids: Morning Sunshine Mantras - Self-Love Meditation for Children

5 Minute Meditations For Kids

Shared 7 months ago

117 views

6:00

Focus Like An Owl || 5 Minute Meditation for Focus || Mindfulness For Kids ||

5 Minute Meditations For Kids

Shared 7 months ago

924 views

5:44

5 Minute Meditations for Kids: Springtime Awakening Adventure - Nature Meditation for Children

5 Minute Meditations For Kids

Shared 7 months ago

208 views

4:57

🦋 Gentle Like a Butterfly – A Meditation for Kids 🦋 || 5 Minute Mindfulness For Kids

5 Minute Meditations For Kids

Shared 7 months ago

563 views

5:47

Magical Body Scan For Kids || Relaxation Meditation for Children ||

5 Minute Meditations For Kids

Shared 7 months ago

81 views

6:03

Brave like a lion-A Courage Boosting Meditation for Kids || 5 Minute Meditation for Kids

5 Minute Meditations For Kids

Shared 7 months ago

877 views

5:20

Calm Like a Frog – A Short and Peaceful Meditation for Kids || 5 Minute Animal Meditation For Kids

5 Minute Meditations For Kids

Shared 7 months ago

813 views

4:39

Breathe Like The Ocean: A Calming Breathing Meditation For Kids || Mindfulness For Kids

5 Minute Meditations For Kids

Shared 7 months ago

728 views

8:56

Bedtime Story for Kids | Oliver and the Pillow Fort Kingdom | Relaxing Sleep Story

5 Minute Meditations For Kids

Shared 7 months ago

85 views

4:06

Morning Meditation for Kids - A New Day, A New Adventure || 5 Minute Meditation For Kids

5 Minute Meditations For Kids

Shared 8 months ago

71 views

3:20

Peaceful Bedtime Visualization for Kids: Rest in Your Nest

5 Minute Meditations For Kids

Shared 8 months ago

113 views

4:35

Dream Big: A Guided Meditation to Help Kids Visualize Success

5 Minute Meditations For Kids

Shared 8 months ago

131 views

5:16

The Superpower of Curiosity: A Mindfulness Meditation for Kids || 5 Minute Meditations For Kids

5 Minute Meditations For Kids

Shared 8 months ago

49 views

5:23

Bubble of Positivity Meditation for Kids

5 Minute Meditations For Kids

Shared 9 months ago

91 views

3:32

Morning Meditation for Kids | 5-Minute Guided Routine to Start the Day with Calm & Focus

5 Minute Meditations For Kids

Shared 9 months ago

30 views

5:41

Tiny People - Big Emotions: A Guided Meditation to Help Kids Express Feelings

5 Minute Meditations For Kids

Shared 11 months ago

89 views

5:13

A Calming Balloon Breathing Meditation for Kids with Big Emotions

5 Minute Meditations For Kids

Shared 1 year ago

78 views

5:33

Learning to Box Breathe: 5 Minute Meditation for Kids

5 Minute Meditations For Kids

Shared 1 year ago

189 views

4:58

Start Your Day Right: Car Ride Affirmations for a Confident School Day- 5 Minute Meditation For Kids

5 Minute Meditations For Kids

Shared 1 year ago

29 views

5:19

Harvest Meditation: Reaping the Rewards of Hard Work

5 Minute Meditations For Kids

Shared 1 year ago

23 views

4:49

Instant Confidence for Kids: Brave Like a Horse 5-Minute Meditation 5 Minute Meditation For Kids

5 Minute Meditations For Kids

Shared 1 year ago

44 views

6:06

Get Your Kids to Sleep Fast with This 5-Minute Meditation For Kids- Peaceful Cloud Meditation

5 Minute Meditations For Kids

Shared 1 year ago

59 views

5:15

Mindfulness for Kids: Using Your 5 Senses to Feel Calm and Focused

5 Minute Meditations For Kids

Shared 1 year ago

398 views

4:56

Build Confidence and Courage for New Situations: 5-Minute Meditation for Kids

5 Minute Meditations For Kids

Shared 1 year ago

96 views

6:05

Calm Down Countdown- Relax and Unwind 5 Minute Meditation For Kids

5 Minute Meditations For Kids

Shared 1 year ago

46 views

4:10

Ease Worries in 5 Minutes: Joyful Thoughts Meditation for Peace

5 Minute Meditations For Kids

Shared 1 year ago

15 views

5:51

Bedtime Meditation for Kids: Hot Air Balloon Ride for Relaxation and Sleep

5 Minute Meditations For Kids

Shared 1 year ago

139 views

5:30

Rainbow Visualization for Kids | 5-Minute Guided Meditation to Calm and Focus

5 Minute Meditations For Kids

Shared 1 year ago

101 views

4:40

Embracing Change- 5 Minute Meditation for Kids- Lessons From Autumn Leaves

5 Minute Meditations For Kids

Shared 1 year ago

272 views

5:32

Simple Body Scan Meditation for Kids to Reduce Anxiety & Stress

5 Minute Meditations For Kids

Shared 1 year ago

456 views

5:31

Learning At Your Own Pace- Meditation For Confidence-5 Minute Meditation For Kids

5 Minute Meditations For Kids

Shared 1 year ago

20 views

5:40

5 Minute Morning Meditation- Setting An Intention For The Day

5 Minute Meditations For Kids

Shared 1 year ago

69 views

5:25

I Like Me- A Self Love and Confidence Meditation For Kids

5 Minute Meditations For Kids

Shared 1 year ago

107 views

5:19

Overcoming Anxiety Like An Astronaut in Space- Anxiety Meditation For Kids

5 Minute Meditations For Kids

Shared 1 year ago

19 views

5:14

Guided Sleep Meditation For Kids- Drift off to Dreamland with a Sleepy Sea Turtle

5 Minute Meditations For Kids

Shared 1 year ago

63 views

3:48

Start School Strong: A Confidence-Building Meditation for Kids

5 Minute Meditations For Kids

Shared 1 year ago

63 views

4:46

What is Meditation- A Beginners Guide For Kids

5 Minute Meditations For Kids

Shared 1 year ago

43 views