Welcome to 5 Minute Meditations for Kids, where calming minds and boosting confidence is just five minutes away! π This is the perfect space for parents, teachers, and coaches to help kids find their calm, sharpen their focus, and tackle life with confidence.
In each episode, weβll take your child on a quick, guided journey through simple, effective meditations designed to help them chill out, find peace, and feel great about themselves. Whether theyβre in the classroom, on the field, or at home, these meditations are easy to follow and powerful enough to make a big difference in just five minutes. πβ¨
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Subscribe now and join us in making mindfulness simple, joyful, and just five minutes away! π§ββοΈπ
New meditations are released Monday, Wednesday, and Friday.
π Donβt forget to click on the bell to turn on post notifications!π
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