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Sullivan + Associates Clinical Psychology

Welcome to Sullivan + Associates' official YouTube channel! Nestled in the heart of Thunder Bay, Ontario, our esteemed practice has championed the cause of comprehensive psychological care for over a decade and a half. Here, we delve deep into a plethora of mental health topics, spanning from the intricacies of anxiety and the complexities of trauma to the latest breakthroughs in therapeutic methodologies. Our unwavering passion is to demystify the nuances of mental health, offering viewers actionable strategies, expert insights, and a treasure trove of knowledge. With a foundation firmly anchored in values of honesty, integrity, and the pursuit of excellence, our goal is to cultivate a vibrant community where mental well-being is celebrated and championed. Embark on this enlightening journey with us; subscribe and immerse yourself in a world where psychology meets everyday life, and together, let's champion the cause of mental health.

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23:48

The REAL Reason You Can't Change (and How to Fix It)

Sullivan + Associates Clinical Psychology

Shared 1 month ago

48K views

17:13

5 Steps To Cope With Guilt (How To Stop Feeling Guilty)

Sullivan + Associates Clinical Psychology

Shared 3 months ago

105K views

14:09

Prevent PTSD: 6 Steps To Take After Trauma

Sullivan + Associates Clinical Psychology

Shared 4 months ago

52K views

10:56

4 Ways to Combat Loneliness (According to Science)

Sullivan + Associates Clinical Psychology

Shared 4 months ago

47K views

9:38

7 Steps to Overcome Uncertainty

Sullivan + Associates Clinical Psychology

Shared 5 months ago

56K views

5:48

How to Cope with Stress: 4 Fast & Effective Tips

Sullivan + Associates Clinical Psychology

Shared 6 months ago

64K views

9:14

Overcoming Low Self-Esteem: A Practical Guide

Sullivan + Associates Clinical Psychology

Shared 6 months ago

66K views

10:56

Fear of Flying: A Comprehensive Guide to Anxiety-Free Travel

Sullivan + Associates Clinical Psychology

Shared 8 months ago

109K views

10:11

Understanding and Managing Anger: Strategies for Everyday Calm - Part 2

Sullivan + Associates Clinical Psychology

Shared 10 months ago

711 views

9:16

Understanding and Managing Anger: Strategies for Everyday Calm

Sullivan + Associates Clinical Psychology

Shared 11 months ago

15K views

10:11

6 Steps to Conquer Social Anxiety in Public Spaces

Sullivan + Associates Clinical Psychology

Shared 1 year ago

26K views

9:44

Understanding Bipolar Disorder: Symptoms, Types, and Treatments

Sullivan + Associates Clinical Psychology

Shared 1 year ago

12K views

5:12

Rest Assured: How to Sleep Well Despite Worrying

Sullivan + Associates Clinical Psychology

Shared 1 year ago

2.2K views

4:01

Fun Ways To Beat Stress & Anxiety For Kids And Teens

Sullivan + Associates Clinical Psychology

Shared 1 year ago

447 views

6:18

How to Deal with Grief: A 5-Step Guide for Overcoming Loss

Sullivan + Associates Clinical Psychology

Shared 1 year ago

28K views

9:20

Navigating Teen Self-Harm: Steps Parents Can Take Today

Sullivan + Associates Clinical Psychology

Shared 1 year ago

818 views

5:37

Are You a Chronic Worrier? Discover the 5-Step Plan to Take Back Control

Sullivan + Associates Clinical Psychology

Shared 1 year ago

22K views

1:01

Can You Stop Panic Attacks Instantly?

Sullivan + Associates Clinical Psychology

Shared 1 year ago

5.4K views

6:30

ADHD Morning Routine: A Parent’s Guide

Sullivan + Associates Clinical Psychology

Shared 1 year ago

3.4K views

5:34

How to Deal With a Panic Attack: A Practical Guide

Sullivan + Associates Clinical Psychology

Shared 1 year ago

304 views

5:00

The Power of EXPECTATIONS

Sullivan + Associates Clinical Psychology

Shared 1 year ago

4.4K views

4:52

Pre-Sleep Routine: 6 Steps to Help You Fall Asleep Before You Get Into Bed

Sullivan + Associates Clinical Psychology

Shared 1 year ago

399 views

9:02

The Little-Known Mental Health Issue Impacting 750,000 Canadians

Sullivan + Associates Clinical Psychology

Shared 1 year ago

22K views

6:11

How Do I Know If I’m Drinking Too Much?

Sullivan + Associates Clinical Psychology

Shared 1 year ago

28K views

12:45

7 Essential Strategies for Calming an Anxious Mind (Part 2)

Sullivan + Associates Clinical Psychology

Shared 2 years ago

7.8K views

18:02

7 Essential Strategies for Calming an Anxious Mind

Sullivan + Associates Clinical Psychology

Shared 2 years ago

2K views

20:07

If Life Is so Good Why Am I Not That Happy (Part 2)

Sullivan + Associates Clinical Psychology

Shared 2 years ago

222 views

17:20

If Life Is so Good Why Am I Not That Happy

Sullivan + Associates Clinical Psychology

Shared 2 years ago

417 views

1:03:12

The Importance of Empathy

Sullivan + Associates Clinical Psychology

Shared 2 years ago

405 views

9:39

4 Strategies to Increase Assertiveness

Sullivan + Associates Clinical Psychology

Shared 3 years ago

298 views

6:33

Positive Parenting

Sullivan + Associates Clinical Psychology

Shared 3 years ago

916 views

17:30

Managing Low Mood & Depression (Part 2)

Sullivan + Associates Clinical Psychology

Shared 3 years ago

1.4K views

12:52

Managing Low Mood & Depression

Sullivan + Associates Clinical Psychology

Shared 3 years ago

4.9K views

9:21

Coping with Grief & Loss

Sullivan + Associates Clinical Psychology

Shared 3 years ago

1K views

11:35

How To Cope With Panic Attacks

Sullivan + Associates Clinical Psychology

Shared 3 years ago

58K views

8:34

Managing Your Anger

Sullivan + Associates Clinical Psychology

Shared 4 years ago

519 views

7:18

Understanding Addictions

Sullivan + Associates Clinical Psychology

Shared 4 years ago

656 views

13:52

How to Deal With Feelings of Loneliness

Sullivan + Associates Clinical Psychology

Shared 4 years ago

671 views

8:56

Dealing with Depression

Sullivan + Associates Clinical Psychology

Shared 4 years ago

1.3K views

7:31

Understanding and Overcoming Anxiety

Sullivan + Associates Clinical Psychology

Shared 4 years ago

2.2K views

11:04

Managing Anger & Frustration (3 Critical Factors)

Sullivan + Associates Clinical Psychology

Shared 4 years ago

3.9K views

17:42

The Impact of Intergenerational Trauma

Sullivan + Associates Clinical Psychology

Shared 4 years ago

18K views

1:10:19

Changing the Conversation About Depression and Suicide

Sullivan + Associates Clinical Psychology

Shared 4 years ago

1.3K views

10:36

How To Deal With Feelings Of Uncertainty

Sullivan + Associates Clinical Psychology

Shared 4 years ago

153 views

10:01

How To Take Control Of Emotional Eating

Sullivan + Associates Clinical Psychology

Shared 4 years ago

17K views

10:37

How To Support A Loved One Who’s Struggling With Anxiety

Sullivan + Associates Clinical Psychology

Shared 4 years ago

33K views