The Soviet Way to Break 👊 Your Plateaus

🔥 These Muscle-Ups Got 80 MILLION+ Views 🔥

How to learn skills while keeping your Strengh

No results when you train hard? Watch THIS

Train less to Grow faster

I Stayed Small until I changed THIS…

Why you’re still weak, small and slow (and how to fix it)

Steroid gains…

From pencil ✏️ to Gigachad🗿in 12 months

Video game CHEATCODE 🥷 to learning skills in WEEKS (no progressions)

“Soviet” Diet Tips For Getting Bigger and Stronger FAST⚡️

How NOT to Suck in your training session

Bye Bye 👋 progress if you don’t do this

Calisthenics VS Armwrestling

Calisthenics for Beginners, Build Strength & Muscle From Home (real knowledge)

Sorry, I had to stop….

Calisthenics 8-Year Natural Transformation

Facts calisthenic coaches are HIDING 👀 from you

#1 Method For Building Strength & Muscle (2-Set Method Explained)

5 Tips to "hack" 🤓 your progress and get Bigger 💪 and Stronger 🗿 FASTER

Handstand pushups🗿=Wife 👰

Screw Discipline, do THIS instead

The 21 years old/95kg/188cm calisthenics athlete!

Can you gain Muscles without getting Stronger? (my story & secret)

CRAZY omegle Reactions to calisthenics skills

Can you gain muscles without getting stronger? Ian Barseagle

SCARING PEOPLE AT THE GYM WITH CALISTHENICS

The DIET of a 20 years old CALISTHENICS athlete

IAN BARSEAGLE COMPILATION & MOTIVATION🔥

HEAVYWEIGHT CALISTHENICS WORKOUT & CRAZY REACTIONS

30 seconds of MUSCLE UPS motivation!

CALISTHENICS VS POWERLIFTING (arm wrestling)

PEOPLE REACTING TO MY WORKOUT LIVE (part 2)

PEOPLE REACTING TO MY WORKOUT LIVE

TOP 4 MOST BRUTAL CALISTHENICS SKILLS!

LEVEL 1-100 MUSCLE UPS

The nutrition of a 18 years old Calisthenics Athlete (188 cm & 86 kg)

1 MONTH PLANCHE PROGRESS (188 cm & 86 kg)

CROSSFIT VS CALISTHENICS MUSCLE UPS

PERFECT MUSCLE UP CHALLENGE!

PEOPLE REACTING TO ME DOING CALISTHENICS

IMPOSSIBLE MUSCLE UP CHALLENGE (2 minutes)

3.5 YEARS CALISTHENICS TRANSFORMATION (14-18 years old)