Asalamu alaikum! Myself Dr Kashaf PT.On this channel I'll be providing you with Latest, Authentic and Research based information that is related to Health and that will benefit you in long run . On this channel I create videos on wide range of health topics like Joint and Bone health , nutritional deficiences , Heart health , Gut health , Skin and Hair Tips and Natural Remedies . Each video will help you understand the root causes and find the most effective solutions through diet, supplements and simple lifestyle changes .