Hi, this channel is a dedicated place for me to upload videos regarding my field of work- Health and Fitness. Discussion and comments are welcome on all of my videos but blatant abuse will result in blocks on accounts. Stay strong, Tom
0:25
Snatch 3 position complex
Tom Hutchinson PT
Shared 3 weeks ago
22 views
0:21
Single leg calf-raise on calf-raise machine
Shared 1 month ago
7 views
0:22
SSB box squats
11 views
Standing calf raise machine
0:20
Lengthened partial lateral raise
15 views
Supported single arm high cable row
10 views
Supported straight leg raises
Shared 2 months ago
8 views
0:15
Kneeling chest pass
Concentration curl
0:23
Front rack rotation
Bent elbow lat stretch
9 views
0:30
Pause clean and jerk
108 views
0:18
Kick-stance goblet squat
21 views
0:12
Back-and-forth pogos
Chest supported bar row
0:19
Elevated Copenhagen raises
Triple broad jump
5 views
Standing triple jump
0:10
Crescendo leaps
20 views
0:29
Torso rotational stretch
0:13
Gallop drill
Shared 4 months ago
Crossover step-up
33 views
Kickstance landmine deadlift
Shared 5 months ago
4 views
Zercher box squat
23 views
Clean
6 views
Muscle snatch
43 views
0:17
Poliquin tricep pushdown
243 views
Loaded hip aeroplanes
Hip thrust machine
18 views
0:24
Ski Erg
Shared 6 months ago
437 views
Lying hamstring curl machine
Wall ball high throws
0:27
Hack squat machine
5-10-5 drill/shuttle
Shared 7 months ago
Powell raise
146 views
Dumbbell shrugs
Supported cossack squats
Shared 8 months ago
0:07
Accelerating bounds
Sit up over bench
Shared 9 months ago
0:11
Pogos (on the spot)
2 views
0:14
Crossover bounds
19 views
0:08
Resisted sprint
Shared 10 months ago
14 views
Behind the neck band press
40 views
Single dumbbell overhead tricep extension
Shared 11 months ago
85 views
Cross body kettlebell swing
208 views
Cable wrist curls
25 views
Cable loaded side bend
Shared 1 year ago
30 views
Split squat drop and pop back up
37 views
0:09
Back and forth hops
32 views
0:31
Lying windscreen wipers
66 views
Zombie squat
Zercher good morning
50 views
Zig zag drops
54 views
Acceleration bounds
65 views
0:34
Seated calf isometric
123 views
Half-kneeling cable chop (low to high)
128 views
0:32
Skipping/Jump rope
0:28
Cable crunch
Single leg hyperextension
156 views
0:37
Side bend on hyperextension
167 views