Satvic Yoga

Namaste everyone 🙏

We are launching a new camp soon!

Which name resonates the most with you?

2 days ago | [YT] | 278

Satvic Yoga

🎉 2 Million Community Special! Thank you to all of you for your support and love in helping us reach this milestone 🤍

We get lot's of requests for ways to reduce body heat this summer. We have uploaded a simple, 4-minute Pranayama that can instantly cool down your body!

Practice with us below 👇

1 week ago | [YT] | 588

Satvic Yoga

How many limbs are there in Ashtanga Yoga?

1 week ago | [YT] | 303

Satvic Yoga

In which language would you like us to create more long form yoga videos? 🧘🏾

2 weeks ago | [YT] | 536

Satvic Yoga

⚠️ Last Day to our Beginner Yoga Program:
satvicmovement.org/workshops/21-day-yoga-sadhana/?…

This 21-Day program is designed to help you take charge of your emotional, mental and physical health. 🧘

🗓️ Starts: 7th April

🌐 Available in both English & Hindi

💡 Replay links available for 24 hours

Click here to learn more 👇
satvicmovement.org/workshops/21-day-yoga-sadhana/?…

3 weeks ago | [YT] | 1,254

Satvic Yoga

Learn more tools of purifying your speech and thoughts in our Yoga Sadhana Beginner Program starting soon: satvicmovement.org/workshops/21-day-yoga-sadhana/?…

⚠️ Registrations closing in 3 days.

We don’t realise but our words hold immense power. They can either make someone’s day or bring them down. 💪🏼

When we constantly speak without thinking, it becomes a habit. Often difficult to break. 💬

So take moments of silence from time to time. When we are silent for a few hours, it resets our speech and we become more conscious of what we say. 😇

Skip the Carousel

1 2

3 weeks ago | [YT] | 2,814

Satvic Yoga

Remember the rule of 'Heart over Mind' in close relationships. The sense of 'I' will come between relationships and create sourness while our ability to give and accept will create more sweetness. ✨

Learn how to deal with relationships in more depth in our Yoga Sadhana Beginner Program

Click here to check the syllabus 👉🏼 satvicmovement.org/workshops/21-day-yoga-sadhana/?…

Skip the Carousel

1 2

3 weeks ago | [YT] | 3,890

Satvic Yoga

We often follow Ahimsa towards others but forget to do so for ourselves. Be kind to yourself today even during difficult moments. In moments of anger, irritation, stress and fear, just be gentle with yourself instead of scolding yourself. ❤️

Learn many such tools for self growth in our Yoga Sadhana Beginner program starting soon.

Click here to learn more: satvicmovement.org/workshops/21-day-yoga-sadhana/?…

Skip the Carousel

1 2

4 weeks ago (edited) | [YT] | 4,327

Satvic Yoga

Last Day to Register for Level 3 of Yoga Sadhana Series! 🧘

Click here to learn more: yoga.satvicmovement.org/level3/?utm_source=sy_yt&u…

1 month ago | [YT] | 1,151

Satvic Yoga

If you often feel anxious or drained, here’s what to avoid:

🚫 Gossip & Rumours – Ever listened to gossip and later felt weird or guilty? That negativity can stick with you. Even if you’re just listening, it can affect your mood and energy. Try changing the topic or politely walking away, and you’ll feel much better.

🚫 Stimulants – Does your morning coffee keep turning into three or four? Caffeine and alcohol might seem like quick fixes, but they overstimulate your nervous system, making you more restless. Try swapping one cup for fresh fruit juice or herbal tea - it will nourish your body and add life to your day.

🚫 Negative News – Ever scrolled through bad news before bed and found it harder to sleep? Constant negativity can weigh on your mind and increase stress. Try setting time limits for news and ending your day with something positive, like an inspiring podcast or relax with a book.

Small shifts = big mental peace. 💙

🌿 Want to learn how to practically apply these concepts in daily life? Join our Yoga Sadhana Beginner Workshop for step-by-step guidance on self-work and inner peace.

Register here ⬇
yoga.satvicmovement.org/?utm_source=sy_yt&utm_medi…

Skip the Carousel

1 2 3 4 5

1 month ago | [YT] | 3,834