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Satvic Yoga
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Yoga Wing of Satvic Movement
This channel aims to share yogic practices to reach our highest physical, mental and spiritual health. Satvic Movement, a holistic health education platform, was founded in August 2017 by Subah and Harshvardhan Saraf, and today it has become a rapidly growing organisation that has transformed the lives of millions of people. Through this channel, we intend to make the knowledge of yoga available to every person who wants to learn and practice Yoga.

What can you expect?
We will have the following playlists:
- 21 Day Satvic Yoga Beginners camp
- 20 minute asana videos for physical health like weight loss, high energy and strength
- 20 minute asana videos for mental health for problems like anxiety, depression and stress
- 15 minute guided Kriyas for clarity of mind and joyful living!




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4:14

Reduce Body Heat, Stress And Anger with Yoga | Beginner Pranayama

Satvic Yoga  

Shared 6 days ago

31K views

13:43

Do THIS for 2 Weeks to Become Fit | 10 min flow

Satvic Yoga  

Shared 1 week ago

68K views

9:57

Overcome Distraction with Meditation | Focus in 7 mins with Yoga

Satvic Yoga  

Shared 3 weeks ago

58K views

26:13

Yoga to Release Trapped Emotions | 25 Mins | Deep Healing

Satvic Yoga  

Shared 1 month ago

184K views

8:01

DO THIS to reduce Overthinking

Satvic Yoga  

Shared 1 month ago

124K views

21:18

20 Min Weight Loss Daily Practice Yoga | Free Recipes for Weight Loss | All levels

Satvic Yoga  

Shared 1 month ago

165K views

25:32

25 Min Full Body Flexibility Yoga

Satvic Yoga  

Shared 1 month ago

245K views

34:28

Yoga for Cancer Patients & Survivors | 30 Mins

Satvic Yoga  

Shared 3 months ago

35K views

16:23

15-Minute Morning Yoga Full Body Stretch

Satvic Yoga  

Shared 4 months ago

934K views

15:29

Deep Healing Meditation: 15-Minutes

Satvic Yoga  

Shared 4 months ago

161K views

9:12

5 Daily Yoga Asanas to Improve Thyroid Function | 10 Minutes

Satvic Yoga  

Shared 5 months ago

157K views

14:36

Practice Kapala Bhati, Ujjai & Yogic breathing | 10 Minute Practice | English

Satvic Yoga  

Shared 5 months ago

124K views

14:02

Yoga for Neck, Shoulders & Back Pain Relief | 15 Mins | English

Satvic Yoga  

Shared 6 months ago

278K views

2:31

Welcome to Satvic Yoga, the yoga wing of Satvic Movement

Satvic Yoga  

Shared 6 months ago

103K views

21:04

पूरे शरीर को खोलने के लिए योग | 20 Mins | Hindi

Satvic Yoga  

Shared 10 months ago

700K views

10:46

Daily Guided Pranayama for Inner Balance | 10 mins | Beginner Level

Satvic Yoga  

Shared 10 months ago

1M views

0:34

WHY YOGA?

Satvic Yoga  

Shared 10 months ago

82K views

9:53

Reduce Overthinking & Stress | Guided Meditation | 10 minutes | English

Satvic Yoga  

Shared 11 months ago

981K views

35:19

Easy Yoga Asanas & Pranayama | 30 Minutes | Hatha Asanas & Anulom Vilom Pranayama

Satvic Yoga  

Shared 1 year ago

464K views

35:08

Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level

Satvic Yoga  

Shared 1 year ago

4.4M views

9:56

Trataka Meditation to improve eyesight & build focus | 10 minutes

Satvic Yoga  

Shared 1 year ago

930K views

14:21

15 Minute Full Body Strength Flow | Daily Practice Yoga Flow | English

Satvic Yoga  

Shared 1 year ago

454K views

18:03

Yoga Nidra for Deep Sleep | Reduce Stress & Anxiety

Satvic Yoga  

Shared 1 year ago

893K views

34:28

Beginner level flow | Hindi | Asana + Pranayama + Yog Nidra

Satvic Yoga  

Shared 1 year ago

444K views

0:21

Join us for the 21-Day Yoga Challenge 🧘🏼‍♀️

Satvic Yoga  

Shared 1 year ago

93K views

26:52

30 Minute Yoga for Anxiety Relief | चिंता और घबराहट से राहत के लिए योग

Satvic Yoga  

Shared 1 year ago

1.4M views

21:05

Morning Energy Yoga | 20 Minutes | All levels

Satvic Yoga  

Shared 1 year ago

1.1M views

12:12

10 minute Pranayama to Calm your Mind 😌

Satvic Yoga  

Shared 1 year ago

803K views

20:11

20 Minute Yogasana flow for weight loss | वजन कम करने के लिए योग | All levels

Satvic Yoga  

Shared 1 year ago

1.2M views

29:31

30 min Daily Yoga Practice | Day 21 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

569K views

28:29

30 minute Full Body Yoga Flow | Day 20 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

267K views

26:16

25 minute Yoga for reproductive health | Irregular periods, PCOD | Day 19 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

476K views

32:18

30 Minute Power Yoga: Build Strength and Endurance | Day 18 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

274K views

24:20

25 minute Yoga for Improving Concentration & Balance (Inversions special) | Day 17 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

278K views

24:37

25 minute Yoga for relaxation | Day 16 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

494K views

20:46

20 minute Detox Yoga Flow to Clean your Gut and improve Digestion | Day 15 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

556K views

17:28

15 minute Heart-Opening Yoga for Cultivating Compassion | Day 14 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

263K views

28:24

30 minute Deep Stretching Yoga for Releasing Stress and Tension | Day 13 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

581K views

19:53

20 minute Meditation for Releasing Emotions and Finding Inner Peace | Day 12 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

913K views

27:04

30 minute Yoga for Improving Flexibility and Movement | Day 11 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

415K views

31:19

30 minute Beginner Yoga for Building Strength and Flexibility | Day 10 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

368K views

20:58

20 minute Yoga for Stress Relief and Relaxation | Day 9 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

436K views

34:41

30 minute Healing Yoga | Day 8 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

619K views

17:57

15 minute Gentle Yoga Flow for Relaxation & Stress Relief | Day 7 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

383K views

23:55

20 minute Yoga for Reducing Belly Fat and Improving Abs | Day 6 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

837K views

31:01

30 Minute Full Body Energising Yoga Flow | Beginner | Hindi

Satvic Yoga  

Shared 2 years ago

1.6M views

23:28

20 Minute Yoga for Relieving Back Pain | Beginner | Hindi

Satvic Yoga  

Shared 2 years ago

1M views

18:39

20 Minute Yoga to tone the arms & build strength | Beginner | Hindi

Satvic Yoga  

Shared 2 years ago

678K views

17:52

15 Minute Yoga for strong legs | Beginner | Day 2 of Beginner Camp

Satvic Yoga  

Shared 2 years ago

1M views

32:01

Yoga for Beginners | 30 Minute Easy & relaxing flow | Guided video in Hindi | Day 1 out of 21

Satvic Yoga  

Shared 2 years ago

4.5M views