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Breathe and Flow
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We teach yoga retreats, teacher trainings and online classes to help you live your most authentic life. Learn more www.bnf.yoga ❤️🙏

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Breathe and Flow

Release the rush. Reclaim your rhythm.

5 hours ago | [YT] | 26

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Breathe and Flow

7 hours ago | [YT] | 22

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Breathe and Flow

11 hours ago | [YT] | 61

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Breathe and Flow

You don’t have to prove anything to be worthy of care.

13 hours ago | [YT] | 70

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Breathe and Flow

What if your softness is your power?

1 day ago | [YT] | 61

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Breathe and Flow

Let your practice be the place you come home to.

1 day ago | [YT] | 63

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Breathe and Flow

1 day ago | [YT] | 77

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Breathe and Flow

It’s okay to rest before you break. It’s wise, actually.

1 day ago | [YT] | 46

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Breathe and Flow

You’re not too much. You’re just deeply present.
#SelfAcceptance #YogaWisdom #EmotionalDepth

1 day ago | [YT] | 45

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Breathe and Flow

Peace isn’t found. It’s created — breath by breath.
#MindfulnessPractice #CreateCalm #YogaLife

2 days ago | [YT] | 45

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