Rasa Is - Invidious

Rasa Is

I turn every landscape into my gym.

I’m Rasa and I’m addicted to workouts, water sports and healthy living! Are you bored of your gym? With each workout I will take you to a new location and will show you that you can exercise literally anywhere. I like to keep my workouts short, sweaty with minimal equipment that you can do anywhere, anytime.

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10:21

10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups | Rasa Is

Rasa Is

Shared 7 months ago

1.5K views

10:14

10 MIN PILATES WORKOUT | Strong Core & Lower Back Pain | Mat Pilates | No Equipment

Rasa Is

Shared 7 months ago

942 views

10:08

10 MIN ABS & OBLIQUES Pilates Workout | Pilates Ball | Rasa Is

Rasa Is

Shared 8 months ago

1.2K views

15:17

15 MIN FULL BODY TABATA WORKOUT | Beginner Friendly | Low impact | No equipment | Rasa Is

Rasa Is

Shared 9 months ago

1.8K views

10:16

10 MIN PILATES INTENSE WORKOUT FOR ABS & GLUTES | No equipment | Rasa Is

Rasa Is

Shared 10 months ago

1.4K views

30:16

30 MIN CARDIO ABS & LEGS HIIT WORKOUT | All standing | No equipment | Rasa Is

Rasa Is

Shared 10 months ago

917 views

20:12

20 MIN Pilates Workout for building GLUTES | No repeat | Home Workout | Rasa Is

Rasa Is

Shared 10 months ago

744 views

10:16

10 MIN PILATES WORKOUT | Strong Core & Lower Back Pain | Home Pilates | No Standing & No Equipment

Rasa Is

Shared 10 months ago

1.7K views

10:16

10 MIN INTENSE ABS PILATES WORKOUT | No equipment | Home workout | Rasa Is

Rasa Is

Shared 11 months ago

3.7K views

20:14

20 MIN PILATES WORKOUT | Strong Core & Lower Back Pain | Mat Pilates | No Standing & No Equipment

Rasa Is

Shared 11 months ago

3.8K views

15:13

15 MIN AB & OBLIQUE PILATES WORKOUT | Neck friendly | Belly burn | No equipment | Rasa Is

Rasa Is

Shared 11 months ago

1.9K views

10:14

10 MIN AB & OBLIQUE PILATES WORKOUT | Neck Friendly | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

3.7K views

30:15

30 MIN PILATES WORKOUT FOR LEGS & ABS | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

2.7K views

20:13

20 MIN Pilates Workout for ABS & ARMS | At-Home Mat Pilates | No Equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.7K views

30:10

30 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.2K views

30:11

30 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

2.4K views

20:09

20 MIN PILATES WORKOUT | Strong Core & Lower Back | At-Home Mat Pilates (No Standing & No Equipment)

Rasa Is

Shared 1 year ago

3.2K views

10:18

Transform Your Booty & Abs with This Quick Pilates Workout (No Equipment)

Rasa Is

Shared 1 year ago

1.4K views

10:12

10 MIN AB & OBLIQUE WORKOUT | Back & Neck Friendly | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

966 views

15:05

15 MIN FULL BODY After Long Break | Full Body Low Impact | No Jumping | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

923 views

10:14

10 MIN CORE & LOWER ABS Pilates Workout | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.6K views

30:12

30 MIN Full Body Workout AFTER LONG BREAK | Full Body Low Impact | No Jumping | No equipment

Rasa Is

Shared 1 year ago

3.8K views

20:10

20 MIN PILATES WORKOUT for ABS, LEGS & BOOTY | Beginner friendly | Home Workout | Rasa Is

Rasa Is

Shared 1 year ago

2.1K views

20:13

20 min CORE & LOWER BACK WORKOUT | Lower Back Pain | No Jumping | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

2.3K views

10:10

10 MIN Workout After a Long Break | Full Body Low Impact | No Jumping | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

781 views

15:11

15 MIN PILATES HIIT WORKOUT | ABS & LEGS | No Jumping | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

849 views

10:06

10 MIN PILATES WORKOUT for ABS, LEGS & BOOTY | Beginner friendly | Home Workout | Rasa Is

Rasa Is

Shared 1 year ago

1.6K views

15:15

15 MIN PILATES ABS & BOOTY Workout | Low Impact | No Jumping | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.4K views

15:12

15 MIN AB & OBLIQUE PILATES WORKOUT | Back & Neck Friendly | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

2.7K views

30:14

30 MIN ABS & OBLIQUES Pilates Workout | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.8K views

16:19

16 MIN FULL BODY TABATA WORKOUT| Low Impact, No Jumping, Apartment Friendly | Rasa Is

Rasa Is

Shared 1 year ago

1.4K views

20:14

20 MIN PILATES WORKOUT for ABS, LEGS & BOOTY | Home Workout | Rasa Is

Rasa Is

Shared 1 year ago

3.1K views

10:15

10 MIN PILATES CARDIO ABS | Low Impact | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.1K views

20:15

20 MIN ABS & OBLIQUES Pilates Workout | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

12K views

10:17

10 MIN GLUTES & INNER THIGH PILATES WORKOUT | Pilates For Strong & Toned Legs | Rasa Is

Rasa Is

Shared 1 year ago

1.1K views

5:15

5 MIN LEAN LEGS & ROUND BOOTY | All standing | Intense and No Equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.9K views

10:14

10 MIN PILATES CARDIO ABS | Low Impact | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

702 views

15:05

15 min HIIT DUMBBELL WORKOUT | Strength training at home | Burn fat and build strength | Rasa Is

Rasa Is

Shared 1 year ago

717 views

15:12

15 MIN KILLER CORE & OBLIQUE WORKOUT | Neck friendly | Belly burn | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.7K views

10:11

10 MIN UPPER BODY WORKOUT with Dumbbells | Shoulders, Biceps and Triceps | Rasa Is

Rasa Is

Shared 1 year ago

1.4K views

30:14

30 MIN PILATES HIIT WORKOUT | No Jumping | No repeat | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.7K views

20:14

20 MIN ABS & BOOTY Pilates Workout | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

3.4K views

20:19

20 MIN PILATES WORKOUT FOR ABS & OBLIQUES | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

2.6K views

15:13

15 min PILATES x HIIT WORKOUT | Beginner Friendly | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

780 views

15:11

15 MIN PILATES CARDIO ABS | Low Impact | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.3K views

10:11

10 MIN PILATES WORKOUT FOR ABS | Flat belly workout | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.4K views

12:05

10 min PILATES WORKOUT for toned arms and shoulders | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.3K views

20:15

20 MIN pilates workout for LEGS & BOOTY | Round booty and toned legs | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.3K views

10:14

10 min PILATES x HIIT WORKOUT | Beginner Friendly | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.8K views

10:09

10 MIN PILATES WORKOUT FOR ABS | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

2.2K views

20:13

20 MIN PILATES WORKOUT for ABS, LEGS & BOOTY | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

3.5K views

15:17

15 MIN KILLER CORE & AB PILATES WORKOUT | Neck friendly | Belly burn | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.4K views

20:17

20 MIN Pilates Workout for UPPER BODY & ABS | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.6K views

10:10

10 MIN Pilates LEGS & GLUTES | Tone & lean legs | No Jumping | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.1K views

15:21

15 MIN PILATES WORKOUT | FULL BODY WORKOUT | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.2K views

30:11

30 MIN HIIT WORKOUT After Long Break | Full Body Low Impact | No jumping | No Equipment | Rasa Is

Rasa Is

Shared 1 year ago

4.3K views

10:48

10 MIN PILATES WORKOUT | Pilates for better posture and strong lower back | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

947 views

10:52

10 MIN PILATES WORKOUT | Round booty | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.5K views

10:13

10 MIN EVERYDAY PILATES AB WORKOUT | No equipment | Rasa Is

Rasa Is

Shared 1 year ago

1.4K views

15:08

15 MIN HIIT WORKOUT After Long Break | No jumping | No equipment | Rasa Is

Rasa Is

Shared 2 years ago

2.6K views