小資懶人美食Vegan & Vegetarian - Invidious

小資懶人美食Vegan & Vegetarian

這是分享素食料理的頻道，當中除了我自己的創意料理外，還嘗試用天然食材將葷菜轉變為素菜。
起初分享蛋奶素料理，現在改為分享純素/全素料理。每道菜都簡單易學，儘量減糖減油，遠離過度加工製品。

This is a channel for sharing vegetarian dishes. In addition to my own idea dishes, I also try to change meat dishes into vegan dishes with natural ingredients.
In the beginning, I shared vegetarian recipes, now I am share vegan recipes. Each dish is easy to learn, less sugar, less oil, and stay away from overly processed products.

歡迎訂閱+按讚+分享並開啟小鈴鐺🔔

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1:26

【1分鐘學素菜】杏仁豆腐夏季聖品入口即化 Almond Tofu

小資懶人美食Vegan & Vegetarian

Shared 11 hours ago

564 views

4:21

【四道純素豆包料理】Four Vegan Bean Curd Stick Pack Dishes

小資懶人美食Vegan & Vegetarian

Shared 2 days ago

1.8K views

1:35

【1分鐘學素菜】2種食材做素雞塊出鍋比肉還好吃 Vegan Tofu Chicken Nuggets

小資懶人美食Vegan & Vegetarian

Shared 4 days ago

3.1K views

3:01

沒有糖.免開火.免熬糖漿🔥純素花生酥糖香甜可口血糖高.牙口不好都能享用 Vegan Sesame Peanut Candy

小資懶人美食Vegan & Vegetarian

Shared 1 week ago

1.9K views

1:12

【1分鐘學素菜】用平底鍋做杏鮑菇素肉乾鹹香涮嘴 Vegan Pleurotus Eryngii Jerky

小資懶人美食Vegan & Vegetarian

Shared 1 week ago

2.8K views

3:33

不煎不油炸也能做🔥美味素菜丸子 Vegan Steamed Vegetable Balls

小資懶人美食Vegan & Vegetarian

Shared 1 week ago

2.8K views

1:42

【1分鐘學素菜】優格機做納豆成功率高連吃幾天明顯改善健忘 Homemade Natto

小資懶人美食Vegan & Vegetarian

Shared 2 weeks ago

868 views

3:49

只有櫛瓜能做出🔥鮮嫩清甜爆汁素肉捲巨香巨好吃無麵粉麩質櫛瓜終於降價了趕快行動吧 Vegan Crispy Zucchini Meat Rolls

小資懶人美食Vegan & Vegetarian

Shared 2 weeks ago

4.4K views

1:41

【1分鐘學素菜】純素無油🔥起司醬/千島醬/沙拉醬 Vegan Cheese & Thousand Island Dressing

小資懶人美食Vegan & Vegetarian

Shared 2 weeks ago

1.9K views

4:39

用米紙就能做🔥素大腸.香腸軟糯鮮香一吃就愛上 Vegan Taiwanese Sausage with Sticky Rice

小資懶人美食Vegan & Vegetarian

Shared 2 weeks ago

3.3K views

1:41

【1分鐘學素菜】純素海苔雞捲無粉類低卡健康 Vegan Nori Chicken Rolls

小資懶人美食Vegan & Vegetarian

Shared 3 weeks ago

2.7K views

4:07

想吃脆皮素雞塊不用買🔥用米紙和豆腐就能做無麵粉麩質 Vegan Rice Paper Chicken Nuggets

小資懶人美食Vegan & Vegetarian

Shared 3 weeks ago

20K views

1:40

【1分鐘學素菜】簡易純素上海菜飯比油飯還香 Vegan Shanghai Vegetable Rice

小資懶人美食Vegan & Vegetarian

Shared 4 weeks ago

3.2K views

4:02

用米紙包豆包🔥素香腸就完成了很像香腸越嚼越香無麵粉麩質 Vegan Rice Paper Sausage

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

12K views

1:41

【1分鐘學素菜】無麵粉.不揉麵🔥也能做煎餃香噴噴冷掉也不變硬 Vegan Skinless Fried Dumplings

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

3.3K views

3:43

把麵腸剝開🔥立馬變素雞皮串美味唰嘴可當配菜或小吃 Vegan Chicken Skin Skewers

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

4.1K views

1:39

【1分鐘學素菜】純素豆腐菇排/無麩質素漢堡肉餅焦香美味越嚼越香 Vegan Tofu and Mushroom Steak

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

3.8K views

3:08

加1食材🔥飲料立馬變超級養生飲品比五十嵐賣的還香濃美味 Vegan Brown Rice Matcha Latte

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

1.4K views

1:16

【1分鐘學素菜】花生米漿免炸香濃好喝勝過義美米漿 Peanut Rice Milk

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

1.1K views

3:32

豆包加海苔捲起來🔥外酥裡嫩比肉捲還香 Vegan Nori Bean Curd Stick Pack Rolls

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

5K views

1:25

【1分鐘學素菜】純素杏仁瓦片不加蛋也香脆可口 Vegan Almond Tuiles

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

1.5K views

4:16

只要在茄子上切幾刀🔥立馬變素鰻外脆裡嫩一吃就愛上 Vegan Black Vinegar Eel

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

9.3K views

1:32

【1分鐘學素菜】杏仁茶香濃好喝免濾渣可助眠 Sweet Apricot Kernel Tea

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

6.2K views

4:01

豆包加杏鮑菇🔥做出香脆嫩滑素豬排 Vegan Tender Pork Chop

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

17K views

1:41

【1分鐘學素菜】純素酥皮海鮮春捲免油酥免炸 Vegan Puff Pastry Spring Rolls

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

1.5K views

4:25

純素瓠瓜麵線🔥熬出白色鮮美湯頭清爽美味 Vegan Gourd Noodle Soup

小資懶人美食Vegan & Vegetarian

Shared 1 month ago

2.1K views

1:41

【1分鐘學素菜】純素香酥柳葉魚濃濃海鮮味不油炸也香酥脆 Vegan Fried Shishamo

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

1.5K views

4:06

純素酸菜肉末粉絲包🔥微微椒麻香辣一吃就愛上 Vegan Pickled Mustard Green Bun

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

1.8K views

1:41

【1分鐘學素菜】純素椒麻雞鮮嫩多汁香辣酥脆 Vegan Spicy Fried Chicken

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

2.1K views

3:47

素蛋米紙菜盒子🔥香脆可口可當早餐.點心 Vegan Vegetable Boxes

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

4.8K views

1:36

【1分鐘學素菜】1種食材做🔥素干貝酥佐蒲燒醬一吃就愛上 Vegan Scallops with Kabayaki Sauce

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

1.9K views

4:15

純素酸菜魚🔥嫩滑鮮美香辣美味 Vegan Preserved Mustard Green with Fish

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

3.5K views

1:29

【1分鐘學素菜】純素豆腐丸子無麵粉麩質很香很好吃 Vegan Gluten-Free Tofu Balls

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

1.9K views

3:01

純素日式佃煮南瓜🔥濃郁醬香清甜美味讓人一口接一口停不下來 Vegan Japanese Style Tsukudani Pumpkin

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

1.3K views

1:30

【1分鐘學素菜】純素薑絲炒大腸 Vegan Pork Intestine With Shredded Ginger

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

1.7K views

3:55

純素奶油中卷高麗菜🔥鹹甜下飯好吃到連醬汁都不剩 Vegan Butter Squid Cabbage

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

2.6K views

1:45

【1分鐘學素菜】純素水煎包 3種食材做出鮮肉口感柔軟香酥 Vegan Shui Jian Bao

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

2K views

4:06

純素蛋炒飯🔥香氣四溢沒加蛋有蛋香沒加蔥有蔥香越嚼越香 Egg-free Fried Rice

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

1.8K views

1:31

【1分鐘學素菜】純素南瓜飯清甜美味 Vegan Pumpkin Rice

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

1.6K views

3:17

純素米紙蝦味先/蝦條🔥很像蝦味先香脆可口沒有蝦也有蝦的風味 Vegan Rice Paper Shrimp Strips

小資懶人美食Vegan & Vegetarian

Shared 2 months ago

2.5K views

1:38

【1分鐘學素菜】純素海鮮雞蛋豆腐沒有蛋鮮嫩美味 Vegan Seafood Egg Tofu

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

1.7K views

4:00

純素豆腐海鮮炸餛飩🔥外脆裡香還有海的鮮味非常好吃 Vegan Fried Seafood Wonton

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

3.2K views

1:33

【1分鐘學素菜】破壁機/黑豆漿免泡免濾渣養顏.明目.烏髮.防癡呆 Black Bean Milk

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

1.1K views

3:01

簡單三步驟🔥米紙變春捲皮皮薄.柔軟.有韌性.不易破想吃就做不用等 Rice paper spring roll wrapper

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

4.5K views

1:33

【1分鐘學素菜】純素甜不辣/黑輪軟Q美味 Vegan Taiwanese Oden & Tempura

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

3.1K views

3:52

純素四季豆脆餅🔥酥脆的外皮加上四季豆的甜味和脆度非常好吃 Vegan String Bean Crispy Cakes

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

2.9K views

1:33

【1分鐘學素菜】純素菜脯蛋/蘿蔔乾煎蛋超逼真超好吃無麩質曬菜脯米 Vegan Dried Radish Omelette

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

2.5K views

3:59

2個秘訣讓🔥烤地瓜軟綿香甜像蜜過糖似的比賣的還好吃 Baked Sweet Potatoes

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

1.3K views

1:35

【1分鐘學素菜】純素麻油雞飯配料多風味佳 Vegan Sesame Oil Chicken Rice

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

3.1K views

3:28

薏仁水/薏仁漿🔥電鍋版養顏.美白.減重.祛濕.消腫聖品 Job's tears water/milk

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

2K views

1:37

【1分鐘學素菜】純素猴菇肉丸嫩中帶嚼勁年菜.火鍋必備 Vegan Meatballs

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

2.4K views

4:09

純素香酥雞🔥酸甜酥脆吃一口就愛上可作宴客菜.小菜.點心 Vegan Crispy Chicken

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

3.1K views

1:31

【1分鐘學素菜】用豆皮就能做素鴨看似烤鴨香Q美味 Vegan Duck Meat

小資懶人美食Vegan & Vegetarian

Shared 3 months ago

1.9K views

4:03

純素米紙豆腐酥餅🔥不加麵粉.澱粉香酥美味可當早餐.點心 Vegan Rice paper tofu puff pastry

小資懶人美食Vegan & Vegetarian

Shared 4 months ago

23K views

1:23

【1分鐘學素菜】烤鷹嘴豆香脆可口好入眠 Roasted Chickpeas

小資懶人美食Vegan & Vegetarian

Shared 4 months ago

2.3K views

4:02

純素豆腐肉排🔥外皮甜甜脆脆的裡軟嫩蘸上醬汁更美味 Vegan Tofu Steak

小資懶人美食Vegan & Vegetarian

Shared 4 months ago

8.9K views

1:31

【1分鐘學素菜】電鍋/超市納豆做納豆連吃1週明顯改善健忘 Homemade Natto

小資懶人美食Vegan & Vegetarian

Shared 4 months ago

3.4K views

4:00

純素鮪魚飯糰🔥免開火 1種食材做素鮪魚超逼真 Vegan tuna Rice Balls

小資懶人美食Vegan & Vegetarian

Shared 4 months ago

13K views

1:36

【1分鐘學素菜】純素香菇貢丸香Q美味 Vegan Mushroom Meatballs

小資懶人美食Vegan & Vegetarian

Shared 4 months ago

5K views

3:22

敲打菇菇🔥就能做素蝦餅真的有蝦味超級香酥脆無需調味就很夠味 Vegan Easy Shrimp Cakes

小資懶人美食Vegan & Vegetarian

Shared 4 months ago

4.8K views