At Yoga and You, we believe Yoga is for everybody. The only place you need to be flexible is in your mind. Watching and practicing our yoga demos will simply make things better for yourself; to make peace with your imperfections, to see yourself as perfect, just the way you are. Follow our demos at: youtube.com/VentunoYoga


Yoga & You

Yoga For Back Pain
Video Link: https://youtu.be/Y_bc4a1cP4g

1 day ago | [YT] | 152

Yoga & You

Preparing For Supta Virasana
Video Link: https://youtu.be/Pt2J5K7HeCs

2 days ago | [YT] | 123

Yoga & You

Mobility Flow | Shoulder Mobility
Video Link: https://youtu.be/Wl5KNx8jsR8

3 days ago | [YT] | 183

Yoga & You

When it comes to Yoga Etiquette, What's your take on showers? Are you A before person, An after person or Both? #yogaandyou #yoga #yogafromindia #ayushgoals

3 days ago | [YT] | 80

Yoga & You

How to Build Core Strength Ep - 1
Video Link: https://youtu.be/DOkhbiEMzks

4 days ago | [YT] | 121

Yoga & You

Live in the NOW. Meditate with us and connect within yourself youtu.be/PfjHQATThdU

4 days ago | [YT] | 27

Yoga & You

How To Prepare For Bhujapidasana
Video Link: https://youtu.be/yfraLD-WZGI

5 days ago | [YT] | 135

Yoga & You

Parsva Uttanasana | How To Do Parsvottanasana
Video Link: https://youtu.be/RAZJ-rLYBF0

5 days ago | [YT] | 85

Yoga & You

Have you invested in yourself yet? Here's an easy start: https://youtu.be/1uuDAoZKhAE
#yogaandyou #vinyasa #fullbodyyoga #yogaflow #yogafromindia

5 days ago | [YT] | 42

Yoga & You

New to yoga or a pro? 🧘‍♀️
Start your journey with this gentle Yoga (youtu.be/1uuDAoZKhAE) suitable for Absolute Beginners to practitioners of Any Level — easy poses, mindful breathing, and a calm start to your practice. 🌼✨ OM.
Full Video: youtu.be/1uuDAoZKhAE

#YogaForBeginners, #YogaForCompleteBeginners, #BeginnerYoga, #EasyYoga, #YogaAtHome, #GentleYoga, #YogaBasics, #MindfulYoga, #YogaJourney, #YogaPractice, #YogaEveryday, #YogaRoutine, #StartYoga, #WellnessJourney, #YogaMotivation, #YogaLife, #YogaInspiration, #YogaWithMe, #YogaAndYou, #vinyasa # yogafromindia #OM

5 days ago | [YT] | 168