Alex Solomin

“I just need more discipline.”

That’s what most people tell themselves when they fall off track.

But here’s the truth:

It’s not your discipline that’s broken — it’s your plan.

A good plan doesn’t require willpower 24/7.

It fits into your life. It gives you flexibility. It helps you stay on track even when life isn’t perfect.

If you’ve been blaming yourself for not being “motivated enough” or “disciplined enough”... stop.

It’s not you.

It’s the old plan that didn’t work.

If you’re ready for a strategy that works even when life gets messy - click the link below to fill out my coaching application and I’ll show you how we build plans that

Http://apply.alexsolomin.com/

You don’t need to be more perfect. You just need a better approach.

3 days ago | [YT] | 73

Alex Solomin

Jenny is 64 years old.

And she just officially made it into one-derland — the 100s.

She’s lost a bit over 51pounds, and when I asked her how long has it's been since she was in the 100...

She said:

“For about 6 weeks… 35 years ago.”

Read that again.

35 years.

That’s decades of frustration, restarts, and doubt… finally broken.

And she didn’t get there by starving herself.
She didn’t cut out the foods she loved.
She didn’t do anything extreme.

What changed?

She found a plan built around her.
One that was simple. Realistic. Sustainable.

If you're tired of being stuck in the same yo-yo diet cycle and want to finally lose fat and keep it off for good WITHOUT giving up the foods you love, apply below to work together 👇
Http://apply.alexsolomin.com/

It’s never too late. And you’re never too far gone.

4 days ago | [YT] | 54

Alex Solomin

I used to think the key to losing fat was doing more cardio.

So I did it all — hours on the treadmill, HIIT workouts, more sweat = more results… right?

Except the scale didn’t budge.

I was exhausted, starving, and frustrated that nothing was changing.

And the worst part was when I ate one “off” meal, it felt like I undid an entire week of effort.

I didn’t realize it then, but I was stuck in the exact cycle the fitness industry profits from:

Burn more. Eat less. Repeat.

But the truth is, cardio doesn’t change your shape.

Muscle does.

When I shifted my focus to building lean muscle instead of burning myself out chasing calories, everything changed:

- I started losing fat even while resting

- I ate more food without gaining weight

- I finally felt strong, lean, and in control again

It wasn’t about doing more — it was about doing the right things.

If you’re tired of working out more and seeing less, apply to work together below and I'll show you how to break this cycle 👇

Http://apply.alexsolomin.com/

It’s not about burning more — it’s about building a body that burns for you.

5 days ago | [YT] | 96

Alex Solomin

You can push harder.
Sweat more.
Eat cleaner.

But if the plan you’re following doesn’t actually fit your life… it’s like trying to squeeze into a car that’s 3 sizes too small.

You might force it for a while — but eventually, you’re uncomfortable, frustrated, and wondering why the hell it’s not working.

I see this all the time:

People doing intense workouts, trying to “burn it off,” and still not seeing the scale move.

Not because they’re not trying…

But because the strategy they’re following just doesn’t fit.

If you want me to take a look at your routine and give you a step-by-step plan to help you lose up to 50 pounds in the next 6 months, click below and I'll reach out to you:

Http://apply.alexsolomin.com/

Less punishment. More progress.

1 week ago | [YT] | 81

Alex Solomin

Dondi has lost 77 pounds — and he still eats the foods he loves.

No extreme diets. No cutting out entire food groups.

Just real, sustainable changes and learning how to enjoy his favorite foods in moderation.

The key isn’t being perfect — it’s being consistently good enough.

When you stop chasing perfection and start taking messy, consistent action…

That’s when things finally start to stick

Dondi didn’t overhaul his life overnight. He just followed a simple plan, stayed consistent, and trusted the process.

If you want to work together and have the tools, guidance, support and accountability to help you lose up to 50 pounds in the next 6 months, apply at the link below 👇

Http://apply.alexsolomin.com/

1 week ago | [YT] | 84

Alex Solomin

Social media noise is exactly why I created The Elevated Wellness Club — to help you lose weight for good.

Without extreme diets.
Without giving up the foods you love.
Without feeling like you’re “starting over” every Monday.

Http://ElevatedWellness.alexsolomin.com/

Inside the club, you’ll get:

✅ Simple video lessons (no fluff, just what works)
✅ Home + gym workouts for any level
✅ A community of people on the same journey
✅ New content every month
✅ Recipes, meal ideas, and habit trackers
✅ Support + accountability so you never feel alone

Join us 👇
Http://ElevatedWellness.alexsolomin.com/

1 week ago (edited) | [YT] | 209

Alex Solomin

I remember when I was nearing 400 pounds.

I’d wake up every Monday saying, “This time I’m serious.”

And by Thursday? I was already off track.

I kept thinking the answer was more discipline… more restriction… more willpower.

But the harder I pushed, the faster I’d burn out.

It wasn’t until I stopped trying to be perfect and started focusing on simple, doable habits that things finally changed.

That’s exactly how I lost and kept off over 135 lbs.

No extremes.

No cutting out my favorite foods.

But by finally having a plan I could actually stick to.

If you're feeling stuck, overwhelmed, or just tired of starting over, click the link below to fill out my coaching application form and I'll reach out to you and show you how to get in the right track without the overwhelm.

apply.alexsolomin.com/

This doesn’t have to be all or nothing. You don’t have to do it alone either.

1 week ago | [YT] | 115

Alex Solomin

Just uploaded a brand new guide on 11 quick ways to get in 25g of protein inside the Elevated Wellness Club.

To download it, head inside and go to the Vault section.

www.skool.com/elevated-wellness-club-5308

There's also workouts, tons of recipes, and trainings that take you through every part of losing weight and keeping it off.

Join here and I'll see you inside (we have regular live trainings as well, where you can ask me anything 1:1).

www.skool.com/elevated-wellness-club-5308

2 weeks ago | [YT] | 24

Alex Solomin

www.skool.com/elevated-wellness-club-5308

I'll see you inside! 🫡

3 weeks ago | [YT] | 42

Alex Solomin

🚀 I've been working behind the scenes to create something special for you...

If you're tired of the endless cycle of diets, frustration, and setbacks—you're not alone.

That's exactly why I built the Elevated Wellness Club.

www.skool.com/elevated-wellness-club-5308

Inside, you'll be surrounded by supportive, like-minded people on the exact same journey—committed to losing weight sustainably, building lifelong habits, and finding real balance without extremes.

When you join, you'll get:

✅ Simple, step-by-step guidance to finally end yo-yo dieting
✅ Weekly coaching and live Q&As directly with me
✅ A supportive, judgment-free community holding you accountable
✅ Practical meal plans, workouts, habit-building tools, and more

No gimmicks, no quick-fixes—just lasting results.

🔥 Ready to join a community that's as committed to your success as you are?

Click below to become part of the Elevated Wellness Club today, and let's make some amazing progress—together.

www.skool.com/elevated-wellness-club-5308

1 month ago | [YT] | 84