Alex Solomin

I used to think the key to losing fat was doing more cardio.

So I did it all — hours on the treadmill, HIIT workouts, more sweat = more results… right?

Except the scale didn’t budge.

I was exhausted, starving, and frustrated that nothing was changing.

And the worst part was when I ate one “off” meal, it felt like I undid an entire week of effort.

I didn’t realize it then, but I was stuck in the exact cycle the fitness industry profits from:

Burn more. Eat less. Repeat.

But the truth is, cardio doesn’t change your shape.

Muscle does.

When I shifted my focus to building lean muscle instead of burning myself out chasing calories, everything changed:

- I started losing fat even while resting

- I ate more food without gaining weight

- I finally felt strong, lean, and in control again

It wasn’t about doing more — it was about doing the right things.

If you’re tired of working out more and seeing less, apply to work together below and I'll show you how to break this cycle 👇

Http://apply.alexsolomin.com/

It’s not about burning more — it’s about building a body that burns for you.

5 days ago | [YT] | 96