Sydney Couch, CSCS

Certified Strength and Conditioning Specialist
Workout Videos & Handstand Variations
[Instagram: syd_fit_cscs]

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22 videos

Female Fitness Motivation

Sydney Couch, CSCS

25 videos

Calisthenics Workout Routines

Sydney Couch, CSCS

28 videos

Handstand Routines

Sydney Couch, CSCS

19 videos

PUSH Workout Routines (Chest, Shoulder, & Tricep Development)

Sydney Couch, CSCS

17 videos

Lower Body Workouts - GET STRONGER LEGS at the GYM

Sydney Couch, CSCS

16 videos

Press Handstands

Sydney Couch, CSCS

8 videos

Back & Biceps Workouts

Sydney Couch, CSCS

3 videos

FULL BODY WORKOUT ROUTINES AT THE GYM

Sydney Couch, CSCS

9 videos

Pull Up Variations to BUILD MUSCLE

Sydney Couch, CSCS