Sydney Couch, CSCS
Certified Strength and Conditioning Specialist
Workout Videos & Handstand Variations
[Instagram: syd_fit_cscs]
Certified Strength and Conditioning Specialist
Workout Videos & Handstand Variations
[Instagram: syd_fit_cscs]
Sydney Couch, CSCS
Check out my latest full workout video:
UPPER BODY WORKOUT & CALISTHENICS TRAINING | THE BEST EXERCISES for BIGGER ARMS
youtube.com/shorts/-_k5JTRDgKM
3 years ago | [YT] | 2
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Sydney Couch, CSCS
If you are interested in Workouts that combine both πππ«ππ§π ππ‘ πππ―ππ₯π¨π©π¦ππ§π & πππ₯π’π¬ππ‘ππ§π’ππ¬ ππ«ππ’π§π’π§π , then check out my channel! I am a Certified Strength and Conditioning Speciaist with my Masterβs degree in Sport and Exercise Science. I also have my own online science-based performance training and injury recovery business; so reach out if you are interested in achieving a particular goal in the weight room or want to get rid of nagging chronic pain holding you back!
EMAIL: sydcouchcscs@gmail.com
3 years ago | [YT] | 1
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