Mentally & Physically Glow Up with Shenese Case โจ
The mind is the MOST powerful muscle you can train
๐ ABOUT ME:
My mission is to empower women by sharing my journey. I've discovered that overcoming insecurities and fear is the key to self-discovery & empowerment. I went through a challenging period when I moved across Canada for love, only to be left & then faced the loss of my father in the same week. It left me feeling lost & betrayed, but in that darkness, I MADE A PROMISE TO MYSELF.
I vowed to work on my internal strength & resilience, things that no one could take away or diminish. Through tears, grief, & self-reflection, I transformed into the ambitious and confident woman I am today.
I share to inspire others: adversity breeds strength. You got this!
BUSINESS & COLLAB EMAIL:
๐ info.shenesecase@gmail.com
Shenese Case
My lovessssssss ๐ค โผ๏ธHEADS UPโผ๏ธ
My 3rd challenge will take place in January 2026 please prepare yourselves as I will post the sign up in late November ๐๐พ
The ladies in challenge 1 & 2 absolutely crushed it. We have 3 weeks left before challenge 2 comes to an end and it has been a blast coaching you ladies, watching your mindsets evolve and witnessing your entire life transform ๐ Blessings and love to all
1 week ago | [YT] | 87
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Shenese Case
Prayers Up ๐๐๐พ Kehlani mentioned some strong points ๐
3 weeks ago (edited) | [YT] | 2
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Shenese Case
Lost my dad to a stroke a few years ago and it changed my life for the better.
If you consider yourself a highly stressed person or maybe your mornings start off with a lot of stimulation this may be a video for you to watch
3 weeks ago | [YT] | 20
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Shenese Case
๐จ3 spots left as our sign up closes in 4 days ๐ค
Letโs finish the year stronger than we started! Whether youโre in this 2nd challenge or here on Youtube! Itโs been a transformative year, hearing about all your accomplishments, wins, lessons and growth especially in 2025!!! ๐
1 month ago (edited) | [YT] | 50
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Shenese Case
Love his channel!! ๐ฅน๐๐พ
1 month ago | [YT] | 84
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Shenese Case
Consistent with your love for me, efforts & character from day 1 ๐ฅน
Every day with you feels like the โhoneymoonโ ๐๐คญโ๏ธโค๏ธโ๐ฅ
We have evolved as individuals and together in this relationship and most importantly youโve supported my mission and growth to lead and transform the lives of others as I(we) grew closer to God - thank you for encouraging me to be me BOLDLY ๐ฅนโค๏ธโ๐ฅ
Thank you for waiting and continuing to wait for the sacred parts of my soul, my love, body & my developing mind- God bless you my love ๐ญ๐๐พ
Ahhhhhhhhhhhahahahahahahah a whole fiancรฉ ๐ญ๐๐
1 month ago | [YT] | 1,456
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Shenese Case
What do you think Iโll be celebrating with you? ๐คญ
1 month ago | [YT] | 130
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