Mentally & Physically Glow Up with Shenese Case ✨
The mind is the MOST powerful muscle you can train
📖 ABOUT ME:
My mission is to empower women by sharing my journey. I've discovered that overcoming insecurities and fear is the key to self-discovery & empowerment. I went through a challenging period when I moved across Canada for love, only to be left & then faced the loss of my father in the same week. It left me feeling lost & betrayed, but in that darkness, I MADE A PROMISE TO MYSELF.
I vowed to work on my internal strength & resilience, things that no one could take away or diminish. Through tears, grief, & self-reflection, I transformed into the ambitious and confident woman I am today.
I share to inspire others: adversity breeds strength. You got this!
BUSINESS & COLLAB EMAIL:
💌 info.shenesecase@gmail.com
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I GOT ENGAGED | how we met, GLOW UP TIPS while dating, single or married, NEVER LOSE YOURSELF AGAIN!
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WHY YOU NEED TO START NOW, prioritize yourself & GLOW UP NOW BECOME HER NOW single, dating & married
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HOW to CREATE A MORNING ROUTINE to BECOME HER & THRIVE as woman | The MORNING GLOW UP (STEP BY STEP)
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7 *POWERFUL* tips to GLOW UP & REINVENT YOURSELF in 6 WEEKS | GET AHEAD of everyone else BEFORE 2026
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YOU CAN'T BECOME HER IN YOUR COMFORT ZONE | stop running in circles & FINALLY create your DREAM LIFE
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It's okay to be DELUSIONAL but most women ARE NOT LOGICAL | it's time to LOCK IN before 2025 IS OVER
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GIRL TALK like we're on FaceTime |WHY I NEVER POST MY MAN & became a mysterious woman DON'T POST HIM
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DAY 26 | 5 *COMMON* SIGNS why women STRUGGLE to GLOW UP, LEVEL UP & become the woman of their dreams
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Day 21 | How to have UNSHAKEABLE CONFIDENCE TO DO ANYTHING *after going ghost* | SOLO TRAVEL in CABO
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Day 17 | How to GLOW UP FAST in one week *BEFORE* summer | low energy tips, WHAT I EAT, fitness tips
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Day 15 | 6 tips TO BE CONFIDENT after GOING GHOST & GLOWING UP | SHOCK EVERYONE with your new energy
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DAY 13 | 10 ways to GLOW UP & RADIATE a MAGNETIC SOFT ENERGY when LIFE FEELS HARD | get out of a rut
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