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Adell Bridges
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1:00

Handstand nerd #handstand #visualsystem #brainbased

Adell Bridges

Shared 55 years ago

477 views

1:00

Cranial Nerves to the Rescue #appliedneurology #yoga #anatomy

Adell Bridges

Shared 55 years ago

1.9K views

1:00

Better balance comes from THE BRAIN #balance #yoga #neurology

Adell Bridges

Shared 55 years ago

4.7K views

1:00

Fear ≠ stop #boxjumps #iloveboxjumps #feelthefearanddoitanyway #neurology #empowered

Adell Bridges

Shared 55 years ago

6.6K views

1:00

Perturb yourself #brainbased #neurology #yoga

Adell Bridges

Shared 55 years ago

5.8K views

1:00

Future “before” video #mexicanhandstand #handstandtraining #wheelpose #goals #hardworkpays

Adell Bridges

Shared 55 years ago

29K views

1:00

Handstand retreat with me? #handstand #handstandpractice #handstandretreat #handstandtraining

Adell Bridges

Shared 55 years ago

2.5K views

1:00

Hip circles #hipmobility #mobilitybutmakeitfun #braingains #appliedneurology #neuroyoga

Adell Bridges

Shared 55 years ago

2.1K views

1:00

Yoga class outtakes #bloopers #yogaonline #keepingitreal #yoga

Adell Bridges

Shared 55 years ago

3.1K views

1:00

#jointmotorcontrol #brainbased #neuroyoga #wristmobility #wriststrength #yoga

Adell Bridges

Shared 55 years ago

3.3K views

1:00

#Neuroyoga #anklehipconnection #hipmobility

Adell Bridges

Shared 55 years ago

30K views

1:00

#wheelpose #fallfromhandstand #inversionpractice #backbend #feelthefearanddoitanyway

Adell Bridges

Shared 55 years ago

18K views

1:00

#MoveWithAdell #HandstandBaddies #handstandchallenge #fallfromhandstand #yogachallenge

Adell Bridges

Shared 55 years ago

6.3K views

1:00

#movebetter #mindfulmovement #movewithadell #yogaflow #handstandtraining #cartwheelprogression

Adell Bridges

Shared 55 years ago

15K views

1:00

#wristmobility #wrists #wristwarmup #zhealth #appliedneuroscience #yoga

Adell Bridges

Shared 55 years ago

5.5K views

1:00

Try this flow?

Adell Bridges

Shared 55 years ago

7.5K views

1:00

#cartwheels #yogainspiration #yogaasana #growingolddisgracefully #neurology

Adell Bridges

Shared 55 years ago

3.4K views

1:00

#nervoussystemtraining #brainbased #neuroyoga #mindfulmovement #notyouraverageyoga #movewithadell

Adell Bridges

Shared 55 years ago

10K views

1:00

NEW Cartwheel Workshop here on my YouTube channel, including your invitation to a 12-day challenge!

Adell Bridges

Shared 55 years ago

28K views

1:00

#hipswithbenefits #mobilityflow #hipmobility #spicyhipsclub #neuroyoga #cartwheel #brainbased

Adell Bridges

Shared 55 years ago

26K views

1:00

#handstandtips #mediannerve #wristmobility #knuckledown #notyouraverageyogateacher #neuroyoga

Adell Bridges

Shared 55 years ago

29K views

1:00

#brainmaps #neuroyoga #pelvictilt #mobilitytraining #jointmotorcontrol #yogainspiration #yogatips

Adell Bridges

Shared 55 years ago

16K views

1:00

#handstands #handstandtips #handstandtraining #handstandwithadell #handstandpractice

Adell Bridges

Shared 55 years ago

17K views

1:00

#funkypincha #yogatutorial #armbalance #funkyarmbalance #howto #yogaalignment

Adell Bridges

Shared 55 years ago

18K views

1:00

#handstand #handstandtips #downwardfacingdog #gravity #yogatips #yoga #yogaoffthemat

Adell Bridges

Shared 55 years ago

141K views

1:00

Want better shoulder flexion? Move your legs🧠💥 #InterlimbCoupling #neuroyoga #appliedneurology

Adell Bridges

Shared 55 years ago

11K views

1:00

#handstandtips #handstandalignment #handstand #handstandtraining #handstandretreat #shouldermobility

Adell Bridges

Shared 55 years ago

3.1M views

1:00

#yoga #yogasequence #vinyasa #armbalance #yogainspiration #creativesequencing

Adell Bridges

Shared 55 years ago

5.5K views

1:00

#creativesequencingwithadell #creativesequencing #yogasequence #yogasequencing #yogainspiration

Adell Bridges

Shared 55 years ago

4.2K views

1:00

#handstand #handstandeveryday #handstandtips #persistance #handstandpractice #brainbased

Adell Bridges

Shared 55 years ago

3.2K views

1:00

#yogabreathing #breathwork #breathingdrill #yogatips #backbendpractice

Adell Bridges

Shared 55 years ago

5.6K views

1:00

#handstand #drishti #brainbased #neuroyoga #handstandtips #bananaback

Adell Bridges

Shared 55 years ago

3.5K views

1:00

#bestyogamat#mentalhealthawarenessmonth#yogapractice #mentalhealthweek

Adell Bridges

Shared 55 years ago

3.5K views

1:00

#yoga #neuroyoga #brainbased #mindfulmovement #coordinationtraining #appliedneurology

Adell Bridges

Shared 55 years ago

5.3K views

1:00

#handstand #handstandeveryday #handstandtips #learntohandstand #handstandwithadell

Adell Bridges

Shared 55 years ago

1.7K views

1:00

#pincha #pinchamayurasana #yogatips#armbalance #yogatutorial #yogaworkshop #asana

Adell Bridges

Shared 55 years ago

3.3K views

1:00

#10minutesisbetterthannothing #movementmotivation #yogaclass #yogapractice #movewithadell

Adell Bridges

Shared 55 years ago

5K views

1:00

#hipmobility #feelgoodyoga #yogatips #yogainspiration #yogateachertraining #mobility #flexibility

Adell Bridges

Shared 55 years ago

13K views

1:00

#yogatips #shoulderpain #shouldermobility #shoulderflexion #rotatorcuff

Adell Bridges

Shared 55 years ago

7.3K views

1:00

#neuroyoga #appliedneurology #brainbased #mindfulmovement #neurology #mobility

Adell Bridges

Shared 55 years ago

2.6K views

1:00

#handstand #presstohandstand #asteya #handstandpractice #handstandtips #corecompression

Adell Bridges

Shared 55 years ago

4.4K views

1:00

#yogatips #yogaasana #neuroyoga #appliedneurology #cerebellum #warrior3

Adell Bridges

Shared 55 years ago

2.3K views

1:00

#shouldermobilitychallenge #mobilitychallenge #healthyshoulders #yogachallenge #yogainspiration

Adell Bridges

Shared 55 years ago

2.7K views

1:00

#yogaasana #yogainspiration #neuroyoga #yogaonline #balancebetter #brainbased #balance

Adell Bridges

Shared 55 years ago

2.6K views

1:00

#neuroyoga #yogaalignment #yogatips #yogainspiration #yogaworkshop #yogateacherlife

Adell Bridges

Shared 55 years ago

2.3K views

1:00

#yogabalance #stability #brainbased #neuroyoga #yogatips

Adell Bridges

Shared 55 years ago

5.5K views

1:00

#handstand #handstanddrills #handstandretreat #yogaretreat #handstandtraining #handstandtutorial

Adell Bridges

Shared 55 years ago

1.6K views

1:00

#handstand #handstandtips #handstandtraining #handstandretreat #brainbased #neuroyoga

Adell Bridges

Shared 55 years ago

2.7K views

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