Zercher Deadlifts For REPS #zercher #zercherdeadlift #rangeofmotion

315lb BALLISTIC SQUATS

365x7 RAW

Eccentric only exercise is for chronically ill Elders @Enhancedgenetics

Heavy ECCENTRIC OVERLOAD Squats

Heavy Deadlift weakpoint training

Don’t punch me 😳😜

Truly Stronger Then EVER

107.5lb strict curl

Second squat session back at it - 450 coming SOON

What I’m eating to squat 450lb and OHP 225

Bone and ligament density and capacity actual speed btw

Team blaha farmer from the country @JasonBlaha

315lb/10 Zercher SQUATS

405 Zercher 5th time ever doing it @eliteftsofficial @Enhancedgenetics

500lb Zercher In Slow Motion #zerchersquat #motorunitrecruitment #zercher #naturalpower

Zercher Squats 315lb for 7 #zerchersquat #eimdtraining #carnivore #athlete #athleticdevelopment

315 front squat 170lb body weight #frontsquat

650lb squat stand and 600lb heavy walk out #murphreesboroliftingclub #powerlifting #strongman

335lb on the sled squat #strongman #powerlifting #bodybuilding #hacksquat #squatmachine

165lb natural stone OHP #strongman #adaptations #naturalstonelifting @westcoastnaturalwolverine4068

Quick little session to look like a b*tch with 700lb #rackpulls #inclinedeadlift #deadlift #powerlif

Barbell curling 140lb 2 sets of a handful and a half #barbellcurl #bodybuilding #powerlifting #gym

How to not be small and weak #bodybuilding #powerlifting #squats #atg #sbd #legworkout

365x1 315x11 275 2x10 325x1 (pause) 315x1 (paused) #squats #squat #myofibulargrowth #bodybuilding

90% 1RM while cutting SQUAT #homegym #motivation #powerlifting #squats #bodybuilding #cutting

Bodyweight OHP for reps 185x4

Longest Bench Grind EVER! #bench #benchpress #inclinebench #inclinebenchpress #homeworkout #homegym

Golden Era Back WORKOUT #samsulek #motivation #powerlifting #gym #training #homegym #bodybuilding

#motivation #inclinebench #powerlifting #incline #gym #personaltrainer #homeworkout #samsulek

I Got A PR for Christmas! #sqauts #legday #gym #workout #homeworkout #homegym #homegymworkout

Massive BACK Workout! #back #backday #backworkout #motivation #samsulek #homeworkout #homegymworkout

How to SMASH a Gym PR #legs #legday #legworkout #legworkouts #squats #samsulek #homeworkout #homegym

Epic Back Workout Routine #backworkout #latworkout #samsulek #motivation #gym #workout #homeworkout

Getting huge 101 #gym #workout #legday #motivation #samsulek #legworkout #legday #quadworkout

Workout to look like sam sulek or Chris bumstead #samsulek #motivation #workout #backworkout

INSANE LEGS AND BICEPS #motivation #samsulek #gym #legday #sqauts #curls #strictcurl #samsulekeffect

How to get really freaking strong on incline bench #training #gym #samsulek #samsulekeffect #bench

How to recover from overtraining #recovery #chestworkout #chest #bench #inclinebenchpress #restday

315 pause squat. #squats #pausesqauts #motivation #samsulek #legday #recoverysession

PR incline Bench day. #bench #inclinebenchpress #chest #chestworkout #chestexercises #homeworkout

#squat #squats #legday #squatworkout #legworkout #workoutathome #gymprogress

#gym #workout #back #backworkout #rows #pullups #demonback #samsulek #latworkout #motivation

#chest #chestworkout #benchpress #motivation #samsulek #powerlifting #benchpr #inclinebenchpress

#back #backtobasics #backworkout #pullups #pull # #motivation #powerlifting #power #samsulek #coach