Don't cling to "not clinging"! Because the mind is tricky, the only real answer is... PRACTICE!

What is True Leadership? Set aside knowing (thoughts), call forth brilliance! #leadership

Follow the breath, not the thought! The violence begins when we cling to our ideas! #conflict

Sabhiya Sutta (Snp v. 530) - The Buddha: Let go of name & form, and return to Thusness #suchness

Sutta Nipata v757 - The Buddha's wisdom on transcending mental conflict #conflictresolution

You're wrong! I'm right! How Prapañca Fuels Our Fights #conflict #differentviews #conflictresolution

Concepts, Conceit & Conflict: the endless feedback loop of prapañca #Madhupiṇḍika #Sakkapañha

Prapañca - How endless Thoughts Create Conflict & Separation #buddhism #prapanca

Prapañca - the mind's endless proliferation and explation

Prajñapti - the power of designation. How naming shapes our reality #perception #naming #buddhism

Parikalpita - the illusion of imputation & projecting meaning onto things #buddhism #mind #mindset

Vikalpa - Mind's imaginings (Chinese: 妄想 wàng xiǎng) #thoughts

Saṃjñā - The mind’s perception trap - what you see vs. what’s really there #perception

Saṃskārā? The mind's productions and creations, views, ideas & opinions #thoughts #buddhism

Q&A: Take Time-out or take time to resolve? A Buddhist monk’s wisdom on handling emotional triggers

Q&A: What are the steps to remember to take, the next time I become triggered? #angermanagement

Freedom from anger leads to gladness, joy, calmness, concentration and wisdom! #buddhism #wisdom

L is for Letting Go of your anger, that anger is not mine, not I, not myself #buddhism #nonself

I is for Insight - Insight into the impermanence nature of anger.

A is for Attitude. Don't Express or Suppress Anger — Do This Instead

M is for Mindfulness #angermanagement Satipaṭṭhāna #mindfulness #mirror #aware #justnote

How to deal with anger? Use M.A.I.L #mindfulness #angermanagement #satipatthana

Characteristics and function of anger with Bhante Buddharakkhita | Vibe with Venerables Ep 01

Meng & Friends: What it takes to scale wisdom & compassion? #buddhism #climatecrisis #wisdom

Meng & Friends: What do we do about our addiction to suffering? #buddhism #climatecrisis

Meng & Friends: We are Addicted to Suffering! #buddhism #climatecrisis

Meng & Friends: Why aren't we doing anything about the climate crisis? #buddhism #climatecrisis

Meng & Friends: Climate crisis is not coming, it’s already here! #buddhism #climatecrisis

Dharma in a Minute-ish: The Power of the Second Noble Truth #buddhism #nobletruths

Dharma In A Minute-Ish: The Power of the First Noble Truth #buddhismforall #buddhism

be totally relaxed... in your body and in your mind... #mindfulnessofbody #meditation #awareness

mindfulness awareness of the sensations in the arms and hands... and then relax release any tension

relax your shoulders... release the tension in your shoulders... with mindful awareness...

Relax your eyes... with mindful awareness... #bodyscan #mindfulnessofbody #guidedmeditation

Body Scan - relax your jaw... #bodyscan #mindfulnessofbody #guidedmeditation

Noticing you are breathing in... and out.... in this Present Moment #bodyscan #mindfulnessofbody

Be strong like a mountain, flexible like bamboo #mindfulness

Alert yet relaxed -- the key to a meditation posture

How to deal with distractions in the mind? #mindfulness #meditation

How to maintain continuous attention on the breath? #mindfulness #meditation

How to train your attention with mindfulness?

What is Mindfulness of breathing?

What is meditation?

Meditation: Breathing in, I calm my body. Breathing out, I smile.

What did Aldous Huxley say about Buddhism? #quotes #wisdom #buddhism

What did Carl Jung say about Buddhism? #quotes #wisdom #buddhism

What did Gandhi say about Buddhism? #quotes #wisdom #buddhism

What did Albert Einstein say about Buddhism? #quotes #wisdom #buddhism