Gwen Lawrence - Invidious

Gwen Lawrence

Want to succeed like a Professional athlete, train like one with GWEN LAWRENCE!

"I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophy's to Attain fitness, find Balance, Create goals, and Define personal happiness in work, school, family and life the way only an intuitive Yogi and seasoned MOM can"

The OG of Yoga for Sports, stay on the field longer and healthier, and for the weekend warrior&parents improve your life quality.
"The Best Innovation in Sports Medicine" -ESPN Magazine

For more FREE videos and info go to Gwenlawrence.com
&
Gwen's Books "Body Sculpting with Yoga" "Tactical Mobility" "Teaching Power Yoga for Sports" NOW in three languages!!

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55:06

Mother Daughter Self-Care Yoga| Gwen Lawrence

Gwen Lawrence

Shared 2 months ago

79 views

1:52

Yoga for Personal Space| Gwen Lawrence

Gwen Lawrence

Shared 9 months ago

135 views

8:09

Quick Yoga Routine for Digestive issues!| Gwen Lawrence

Gwen Lawrence

Shared 9 months ago

131 views

2:14

Self-Care is Essential Book Interview, Support for our first responders| Gwen Lawrence

Gwen Lawrence

Shared 9 months ago

59 views

1:16

Principles of program design interview| Gwen Lawrence

Gwen Lawrence

Shared 1 year ago

83 views

1:16

principles of performance| Gwen Lawrence

Gwen Lawrence

Shared 1 year ago

44 views

0:29

Summer training special!| Gwen Lawrence

Gwen Lawrence

Shared 1 year ago

46 views

1:42

Quick Self Care Energy Boost Caffeine free| Gwen Lawrence

Gwen Lawrence

Shared 1 year ago

91 views

2:18

Self care for eye strain, brain fog and to soothe your brain| Gwen Lawrence

Gwen Lawrence

Shared 1 year ago

60 views

9:54

Crystal Singing Bowls Self Care is Essential Episode 1| Gwen Lawrence

Gwen Lawrence

Shared 2 years ago

121 views

3:58

Short Hip Mobility Ideas to Open Hips for Safer knees | Gwen Lawrence

Gwen Lawrence

Shared 2 years ago

226 views

5:23

Breathing to build heat and energy| Gwen Lawrence

Gwen Lawrence

Shared 2 years ago

91 views

3:53

Breathing to stimulate relaxation| Gwen Lawrence

Gwen Lawrence

Shared 2 years ago

126 views

5:55

Breathing to slow down and calm| Gwen Lawrence

Gwen Lawrence

Shared 2 years ago

160 views

31:52

Self Care is not Selfish episode 1| Gwen Lawrence

Gwen Lawrence

Shared 2 years ago

314 views

17:28

Lowback to Toes Regeneration Yoga Exercise | Daily Yoga with Gwen

Gwen Lawrence

Shared 3 years ago

282 views

1:53

Simple Yoga Exercises To Reduce Stress | Daily Yoga with Gwen

Gwen Lawrence

Shared 3 years ago

228 views

10:22

Boost Your Mental & Physical Energy | Best Yoga Poses with Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

169 views

8:18

Most Effective Yoga Moves For Neck & Shoulder Pain | Yoga with Gwen lawrence

Gwen Lawrence

Shared 3 years ago

374 views

2:55

MUST DO Yoga For BACK PAIN | Daily Yoga with Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

271 views

12:57

12 Minutes Immunity Circulation Yoga | Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

162 views

1:02

Quick Workout For Arms & Biceps | Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

149 views

1:38

Eliminate Your Foot Pain with This Exercise | Gwen Lawrence Yoga

Gwen Lawrence

Shared 3 years ago

149 views

1:01

5 Best Yoga Exercises For Tennis Players with Gwen

Gwen Lawrence

Shared 3 years ago

518 views

1:53

Detox Your Life With This | Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

73 views

1:01

Regeneration Yoga Exercises with Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

196 views

1:01

3 Yoga Exercises for Tech Neck Pain | Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

55 views

1:01

Top 5 Poses For Tennis Players with Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

596 views

1:01

Top 5 Poses For Tennis Players with Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

72 views

1:53

Stress Reducing Breathing Technique | Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

67 views

2:21

Simple Yoga Exercise for Stiff Shoulders | Gwen Lawrence Yoga

Gwen Lawrence

Shared 3 years ago

49 views

1:46

Yoga for Back Pain | Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

63 views

1:10

Yoga Exercises for Hip Pain | Yoga with Gwen

Gwen Lawrence

Shared 3 years ago

52 views

1:43

Extreme Cat/Cow Yoga Exercise |Daily Yoga with Gwen

Gwen Lawrence

Shared 3 years ago

50 views

1:01

Shoulder Opener Yoga Exercises | Daily Yoga with Gwen

Gwen Lawrence

Shared 3 years ago

78 views

1:10

Yoga Exercises For Hip Pain | Yoga with Gwen

Gwen Lawrence

Shared 3 years ago

52 views

2:21

Yoga Exercise for Stiff Shoulders | Yoga with Gwen

Gwen Lawrence

Shared 3 years ago

65 views

2:51

Yoga Stretches for Stiff Wrists | Yoga with Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

39 views

1:22

Quick Home Workout with Gwen | Yoga with Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

39 views

1:38

Yoga For Eliminating Foot Pain| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

264 views

24:55

Sean Vigue & Gwen Lawrence 5 Day Challenge| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

111 views

28:47

Sean Vigue & Gwen Lawrence 5 Day Challenge| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

104 views

13:54

Sean Vigue & Gwen Lawrence 5 Day Challenge| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

111 views

21:56

Sean Vigue & Gwen Lawrence 5 Day Challenge| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

129 views

25:23

Sean Vigue & Gwen Lawrence 5 Day Challenge| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

143 views

0:42

Gwen Lawrence & Sean Vigue 5 day strength and stretch challenge| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

101 views

0:56

Yoga Move of the Week, shoulder opener| Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

78 views

0:34

PYFS soccer| Gwen Lawrence

Gwen Lawrence

Shared 5 years ago

92 views

13:55

10-min Post Surgery Breast Cancer PART 2| Gwen Lawrence

Gwen Lawrence

Shared 5 years ago

94 views

1:01

Dr Oz TV appearance yoga for abs| Gwen Lawrence

Gwen Lawrence

Shared 5 years ago

68 views

17:55

Yoga for Breast Cancer Post Surgery Rehab : ) | Gwen Lawrence

Gwen Lawrence

Shared 5 years ago

665 views

1:42

Pace University endorses Power Yoga for Sports| Gwen Lawrence

Gwen Lawrence

Shared 6 years ago

70 views

1:21

Amani Toomer NY Giant great endorses Power Yoga for Sports and Gwen Lawrence| Gwen Lawrence

Gwen Lawrence

Shared 6 years ago

55 views

1:20

Lee Woodruff & Bob Woodruff endorse power yoga for sports| Gwen Lawrence

Gwen Lawrence

Shared 6 years ago

92 views

10:46

PYFS Intro and endorsement| Gwen Lawrence

Gwen Lawrence

Shared 6 years ago

63 views

2:06

Redbull Greats did PYFS way back then| Gwen Lawrence

Gwen Lawrence

Shared 6 years ago

50 views

1:11

High school football players endorse PYFS| Gwen Lawrence

Gwen Lawrence

Shared 6 years ago

84 views

2:13

NY Giant great Shaun O'Hara endorses PYFS| Gwen Lawrence

Gwen Lawrence

Shared 6 years ago

89 views

22:13

20-min yoga class...Shoulder Slam| Gwen Lawrence

Gwen Lawrence

Shared 8 years ago

350 views

1:32

Regis Philbin endorses PYFS | Gwen Lawrence

Gwen Lawrence

Shared 8 years ago

2K views