Gwen Lawrence - Invidious

Gwen Lawrence

Want to succeed like a Professional athlete, train like one with GWEN LAWRENCE!

"I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophy's to Attain fitness, find Balance, Create goals, and Define personal happiness in work, school, family and life the way only an intuitive Yogi and seasoned MOM can"

The OG of Yoga for Sports, stay on the field longer and healthier, and for the weekend warrior&parents improve your life quality.
"The Best Innovation in Sports Medicine" -ESPN Magazine

For more FREE videos and info go to Gwenlawrence.com
&
Gwen's Books "Body Sculpting with Yoga" "Tactical Mobility" "Teaching Power Yoga for Sports" NOW in three languages!!

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5:47

Anti-Aging Yoga Move| Gwen Lawrence

Gwen Lawrence

Shared 3 months ago

69 views

21:22

The Better Man Show Episode 4| Gwen Lawrence

Gwen Lawrence

Shared 3 months ago

16 views

2:48

Care for Nurses, Grounding for Stress| Gwen Lawrence

Gwen Lawrence

Shared 4 months ago

47 views

1:27

Care for Nurses BREEEAAATHE| Gwen Lawrence

Gwen Lawrence

Shared 4 months ago

31 views

2:42

Care for Nurses Meditations to clear the mind chatter, affirm your worth and sleep better

Gwen Lawrence

Shared 4 months ago

19 views

55:06

Mother Daughter Self-Care Yoga| Gwen Lawrence

Gwen Lawrence

Shared 10 months ago

143 views

1:52

Yoga for Personal Space| Gwen Lawrence

Gwen Lawrence

Shared 1 year ago

160 views

8:09

Quick Yoga Routine for Digestive issues!| Gwen Lawrence

Gwen Lawrence

Shared 1 year ago

159 views

2:14

Self-Care is Essential Book Interview, Support for our first responders| Gwen Lawrence

Gwen Lawrence

Shared 1 year ago

62 views

1:16

Principles of program design interview| Gwen Lawrence

Gwen Lawrence

Shared 1 year ago

87 views

1:16

principles of performance| Gwen Lawrence

Gwen Lawrence

Shared 1 year ago

44 views

0:29

Summer training special!| Gwen Lawrence

Gwen Lawrence

Shared 2 years ago

46 views

1:42

Quick Self Care Energy Boost Caffeine free| Gwen Lawrence

Gwen Lawrence

Shared 2 years ago

93 views

2:18

Self care for eye strain, brain fog and to soothe your brain| Gwen Lawrence

Gwen Lawrence

Shared 2 years ago

62 views

9:54

Crystal Singing Bowls Self Care is Essential Episode 1| Gwen Lawrence

Gwen Lawrence

Shared 2 years ago

122 views

3:58

Short Hip Mobility Ideas to Open Hips for Safer knees | Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

240 views

23:10

Gwen talks on perseverance | Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

246 views

5:23

Breathing to build heat and energy| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

94 views

3:53

Breathing to stimulate relaxation| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

128 views

5:55

Breathing to slow down and calm| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

164 views

31:52

Self Care is not Selfish episode 1| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

322 views

17:28

Lowback to Toes Regeneration Yoga Exercise | Daily Yoga with Gwen

Gwen Lawrence

Shared 3 years ago

289 views

1:53

Simple Yoga Exercises To Reduce Stress | Daily Yoga with Gwen

Gwen Lawrence

Shared 3 years ago

248 views

21:23

The Better Man Show Episode 3| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

112 views

10:22

Boost Your Mental & Physical Energy | Best Yoga Poses with Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

172 views

8:18

Most Effective Yoga Moves For Neck & Shoulder Pain | Yoga with Gwen lawrence

Gwen Lawrence

Shared 3 years ago

401 views

2:55

MUST DO Yoga For BACK PAIN | Daily Yoga with Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

300 views

28:28

The Better Man Episode 2| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

66 views

12:57

12 Minutes Immunity Circulation Yoga | Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

174 views

28:28

The Better Man Episode 1| Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

82 views

7:39

Eye Pain & Headache RELIEVING Yoga Routine | Gwen Lawrence Yoga

Gwen Lawrence

Shared 3 years ago

115 views

12:00

Spine Energizer Yoga Moves with Gwen Lawrence | Daily Yoga With Gwen

Gwen Lawrence

Shared 3 years ago

176 views

19:34

10 Best Yoga Poses For ALL Athletes | Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

286 views

1:02

Quick Workout For Arms & Biceps | Gwen Lawrence

Gwen Lawrence

Shared 3 years ago

150 views

1:38

Eliminate Your Foot Pain with This Exercise | Gwen Lawrence Yoga

Gwen Lawrence

Shared 3 years ago

161 views

1:01

5 Best Yoga Exercises For Tennis Players with Gwen

Gwen Lawrence

Shared 4 years ago

524 views

1:53

Detox Your Life With This | Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

73 views

1:01

Regeneration Yoga Exercises with Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

197 views

1:01

3 Yoga Exercises for Tech Neck Pain | Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

58 views

1:01

Top 5 Poses For Tennis Players with Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

598 views

1:01

Top 5 Poses For Tennis Players with Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

74 views

1:53

Stress Reducing Breathing Technique | Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

70 views

2:21

Simple Yoga Exercise for Stiff Shoulders | Gwen Lawrence Yoga

Gwen Lawrence

Shared 4 years ago

51 views

1:46

Yoga for Back Pain | Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

78 views

1:10

Yoga Exercises for Hip Pain | Yoga with Gwen

Gwen Lawrence

Shared 4 years ago

59 views

1:43

Extreme Cat/Cow Yoga Exercise |Daily Yoga with Gwen

Gwen Lawrence

Shared 4 years ago

53 views

1:01

Shoulder Opener Yoga Exercises | Daily Yoga with Gwen

Gwen Lawrence

Shared 4 years ago

78 views

1:10

Yoga Exercises For Hip Pain | Yoga with Gwen

Gwen Lawrence

Shared 4 years ago

83 views

2:21

Yoga Exercise for Stiff Shoulders | Yoga with Gwen

Gwen Lawrence

Shared 4 years ago

67 views

2:51

Yoga Stretches for Stiff Wrists | Yoga with Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

39 views

1:22

Quick Home Workout with Gwen | Yoga with Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

39 views

31:27

30- minute yoga class for pelvic floor and hips Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

175 views

40:04

Yoga for Pelvic Floor, Hips, Low Back Care Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

121 views

1:38

Yoga For Eliminating Foot Pain| Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

285 views

24:55

Sean Vigue & Gwen Lawrence 5 Day Challenge| Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

112 views

28:47

Sean Vigue & Gwen Lawrence 5 Day Challenge| Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

107 views

13:54

Sean Vigue & Gwen Lawrence 5 Day Challenge| Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

112 views

21:56

Sean Vigue & Gwen Lawrence 5 Day Challenge| Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

130 views

25:23

Sean Vigue & Gwen Lawrence 5 Day Challenge| Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

147 views

0:42

Gwen Lawrence & Sean Vigue 5 day strength and stretch challenge| Gwen Lawrence

Gwen Lawrence

Shared 4 years ago

101 views