Invidious
Carina's Yoga Space
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Hallo, ich bin Carina 🌿

Auf meinem Kanal findest du Yoga in verschiedenen Stilen: somatisch, Hatha und Vinyasa.
Mal ruhig und spürend, mal fließender, mal etwas kräftiger.

Wenn du Verspannungen lösen möchtest, deine Beweglichkeit verbessern oder einfach einen Moment für dich brauchst, findest du hier passende Sessions.

Viele Videos funktionieren ohne Hilfsmittel und eignen sich auch für Einsteiger*innen.

Komm mit auf die Matte, atme, beweg dich und nimm dir Zeit für dich. ✨🧘‍♀️🧘‍♂️

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28:14

Flow & Stabilität: Yoga für Energie & Erdung

Carina's Yoga Space

Shared 4 days ago

37 views

23:03

Langsames Yoga vor dem Schlafen 🌙 Ruhige Abendpraxis (20 Minuten)

Carina's Yoga Space

Shared 2 weeks ago

68 views

25:18

Nacken und Schultern sanft entspannen | Somatisches Yoga

Carina's Yoga Space

Shared 3 weeks ago

77 views

13:15

Sanft ins Neue Jahr – Somatisches Yoga für Anfänger & Wiedereinsteiger

Carina's Yoga Space

Shared 1 month ago

67 views

14:48

Yoga für den Jahreswechsel: Altes Loslassen und Neuem Raum Geben

Carina's Yoga Space

Shared 1 month ago

57 views

17:59

Yoga nach Weihnachten | Sanfter Flow zum Ankommen & Erden

Carina's Yoga Space

Shared 1 month ago

51 views

13:22

Anti-Stress Yoga – 10 Minuten Yoga gegen Stress & Anspannung

Carina's Yoga Space

Shared 1 month ago

137 views

16:03

Psoas dehnen mit Somatischem Yoga – sanfte Hüftentspannung

Carina's Yoga Space

Shared 2 months ago

36 views

32:01

30 Minuten Sanfter Yoga Flow – Entspannung & Leichtigkeit für den ganzen Körper

Carina's Yoga Space

Shared 2 months ago

238 views

14:49

Somatisches Yoga am Morgen | 15 Minuten stabilisierende Praxis

Carina's Yoga Space

Shared 2 months ago

204 views

31:07

30 Min Yoga Flow für Energie & gute Laune

Carina's Yoga Space

Shared 3 months ago

128 views

29:57

Yoga für die Hüfte | Somatisches Yoga für mehr Beweglichkeit

Carina's Yoga Space

Shared 3 months ago

366 views

27:22

💙 Yoga für das Halschakra & Selbstausdruck – Stimme & Intuition stärken

Carina's Yoga Space

Shared 3 months ago

70 views

9:15

Kurze Pause: 10 Min. Somatisches Yoga & Herzöffner ✅

Carina's Yoga Space

Shared 3 months ago

139 views

15:41

Yoga, wenn alles zu viel ist | Zurück zu dir mit Somatischem Yoga

Carina's Yoga Space

Shared 4 months ago

83 views

14:54

Yoga für den Nacken und Schultern – Somatische Praxis gegen Verspannungen

Carina's Yoga Space

Shared 4 months ago

84 views

22:10

Yoga nach Erkältung – Somatische Praxis & leichte Atemübungen

Carina's Yoga Space

Shared 4 months ago

79 views

15:26

Yoga gegen Stress & Chaos – Nervensystem beruhigen & innere Kraft finden

Carina's Yoga Space

Shared 4 months ago

377 views

18:58

Yoga für den unteren Rücken – emotionale Blockaden lösen

Carina's Yoga Space

Shared 4 months ago

120 views

14:18

15 Min. Yoga ohne Hund – Sanft & achtsam für deine Schultern

Carina's Yoga Space

Shared 5 months ago

20 views

14:36

Somatisches Yoga • Sanfte Bewegung & Schütteln • Für jeden Tag

Carina's Yoga Space

Shared 5 months ago

55 views

9:48

Yoga Morgenroutine 10 Min – sanftes Yoga & Affirmationen

Carina's Yoga Space

Shared 5 months ago

27 views

14:28

15 Min sanfte Ganzkörper-Dehnroutine für mehr Beweglichkeit

Carina's Yoga Space

Shared 6 months ago

64 views

16:23

Somatisches Yoga für die Hüfte – Stress und Anspannung loslassen

Carina's Yoga Space

Shared 6 months ago

238 views

16:12

Kraftvolle 15 Minuten – Yoga für Schultern, Arme und Bauch

Carina's Yoga Space

Shared 6 months ago

37 views

17:03

Spüren statt funktionieren – somatischer Yoga Flow

Carina's Yoga Space

Shared 6 months ago

84 views

13:46

Sanftes Rückenyoga – gegen Verspannungen | Ohne Hilfsmittel | Für Anfänger

Carina's Yoga Space

Shared 6 months ago

48 views

21:37

Sanfter Flow – 20 Min für emotionale Balance & kreative Kraft

Carina's Yoga Space

Shared 7 months ago

92 views

11:33

Kühlende Yoga-Morgenroutine für heiße Sommertage

Carina's Yoga Space

Shared 7 months ago

138 views

13:20

15 Minuten Yoga bei Erschöpfung – aktiviere deine Lebensenergie

Carina's Yoga Space

Shared 7 months ago

71 views

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-02-15T01:56:57Z`
Route: `/channel/UCPLEa09tiCtvlb-BzMNsbFw`
Version: `2026.02.10-f31ab87c @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-02-15T01:56:57Z`
Route: `/channel/UCPLEa09tiCtvlb-BzMNsbFw`
Version: `2026.02.10-f31ab87c @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-02-15T01:56:57Z`
Route: `/channel/UCPLEa09tiCtvlb-BzMNsbFw`
Version: `2026.02.10-f31ab87c @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-02-15T01:56:57Z`
Route: `/channel/UCPLEa09tiCtvlb-BzMNsbFw`
Version: `2026.02.10-f31ab87c @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-02-15T01:56:57Z`
Route: `/channel/UCPLEa09tiCtvlb-BzMNsbFw`
Version: `2026.02.10-f31ab87c @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-02-15T01:56:57Z`
Route: `/channel/UCPLEa09tiCtvlb-BzMNsbFw`
Version: `2026.02.10-f31ab87c @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>