Most fitness advice fails because it ignores real life.
It expects busy parents to eat like robots and train like athletes. That’s not real — and that’s why it doesn’t last.
This channel is for moms and dads 30+ with kids who know what to do, but can’t get it done consistently.
I help you lose 15–25 lbs in 90 days without: living in the gym
cutting out whole food groups
tracking everything (we start simple first)
My system is the Metabolic Alignment Protocol™ (MAP) — built for real family schedules:
2–3 hours of training per week
meal timing + easy meal structure
lifestyle alignment that makes consistency automatic
Certified trainer with 20+ years in fitness, and I live this too — 3 boys, multiple jobs, in-person clients, real-life chaos… and a system that keeps me consistent.
If you’ve tried everything and still feel stuck, your metabolism isn’t broken — it’s misaligned.
Welcome to Busy Parent Fitness Academy — fitness that finally fits.
⬇️ Click A link below To Learn More
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