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The Pocket Yogi
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Hi there, I'm Shalini!
I'm a 200 hr Registered Yoga Teacher, and the creator (and of course the Yogi) behind The Pocket Yogi.
I fell in love with Yoga a few years ago, and decided to pour a lot of that love and my learnings on this channel to share all that i feel on and off the mat with you!
I'll be the happiest person if this channel can inspire you even a little bit to live a sustainably healthy, movement-filled life, with the practice of Yoga! :)

Cheers!

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Instead of THINKING that you should exercise, ACTION it! After all, there is no backup :)

The Pocket Yogi

Shared 55 years ago

366 views

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5 Stretches for better range of motion in your hips! #thepocketyogi #yogaforbeginners #hipopeners

The Pocket Yogi

Shared 55 years ago

589 views

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#dontforgettostretch 😬🤪

The Pocket Yogi

Shared 55 years ago

1.1K views

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Why should you practice backbends? SUBSCRIBE for more videos!

The Pocket Yogi

Shared 55 years ago

1.3K views

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Switch up your core work practice with this simple transition! #thepocketyogi #yogaforbeginners

The Pocket Yogi

Shared 55 years ago

1.1K views

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Fire up your flow to build strength through these transitions! #yogastrength

The Pocket Yogi

Shared 55 years ago

1.3K views

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The one constant through your life is your breath. Everything can change. Breath is with you always.

The Pocket Yogi

Shared 55 years ago

1.7K views

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There is no such thing as work-life balance. The balance has to be within you. I’m still learning :)

The Pocket Yogi

Shared 55 years ago

1.1K views

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Do anything, but let it produce joy - Walt whitman #backbend #yogaforbeginners

The Pocket Yogi

Shared 55 years ago

1.1K views

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How do you start your morning? #morningyoga #thepocketyogi #yogaforbeginners #yoga

The Pocket Yogi

Shared 55 years ago

736 views

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Happy Monday! #headstand #morningyoga #yoga

The Pocket Yogi

Shared 55 years ago

1.9K views

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Incorporate fun yoga flows to have a fun work-in. :)

The Pocket Yogi

Shared 55 years ago

4.7K views