Deine Ziele. Dein Weg. Nachhaltige Veränderung.
Ich bin Massimo Köstl-Lenz, Sportwissenschaftler, Trainer und Ausdauersportler.
In meinen Videos zeige ich, wie strukturierte Trainingsplanung, Leistungsdiagnostik und mentale
Stärke zusammenwirken.
Für Triathleten, Läufer, Hyrox-Athleten – und alle, die aus Bewegung mehr machen wollen.
Wissenschaftlich fundiert. Persönlich begleitet. Für deinen Weg zur nachhaltigen Veränderung.
Mehr zu mir:
Instagram @massimo.koestl
LinkedIn: Massimo Köstl-Lenz
Shared 3 days ago
1.4K views
Shared 1 month ago
1K views
Shared 6 months ago
275 views
Shared 7 months ago
256 views
Shared 7 months ago
463 views
Shared 7 months ago
462 views
Shared 8 months ago
164 views
Shared 8 months ago
8.9K views
Shared 10 months ago
725 views
Shared 11 months ago
2K views
Shared 11 months ago
363 views
Shared 11 months ago
702 views
Shared 1 year ago
3.5K views
Shared 1 year ago
4.1K views
Shared 1 year ago
579 views
Shared 1 year ago
223 views
Shared 1 year ago
205 views
Shared 1 year ago
179 views
Shared 1 year ago
713 views
Shared 1 year ago
433 views
Shared 1 year ago
623 views
Shared 1 year ago
617 views
Shared 1 year ago
1.6K views
Shared 1 year ago
867 views
Shared 1 year ago
622 views
Shared 1 year ago
584 views
Shared 1 year ago
493 views
Shared 1 year ago
1.6K views
Shared 1 year ago
275 views
Shared 1 year ago
242 views
Shared 1 year ago
1.1K views
Shared 1 year ago
2.5K views
Shared 2 years ago
217 views
Shared 2 years ago
1.9K views
Shared 2 years ago
1.7K views
Shared 2 years ago
343 views
Shared 2 years ago
1K views
Shared 2 years ago
157 views
Shared 2 years ago
956 views
Shared 2 years ago
143 views
Shared 2 years ago
214 views
Shared 2 years ago
79 views
Shared 2 years ago
126 views
Shared 2 years ago
426 views
Shared 2 years ago
1.5K views
Shared 2 years ago
451 views
Shared 2 years ago
313 views
Shared 2 years ago
578 views
Shared 2 years ago
99 views
Shared 2 years ago
496 views
Shared 2 years ago
3K views
Shared 2 years ago
1.9K views