Deine Ziele. Dein Weg. Nachhaltige Veränderung.
Ich bin Massimo Köstl-Lenz, Sportwissenschaftler, Trainer und Ausdauersportler.
In meinen Videos zeige ich, wie strukturierte Trainingsplanung, Leistungsdiagnostik und mentale
Stärke zusammenwirken.
Für Triathleten, Läufer, Hyrox-Athleten – und alle, die aus Bewegung mehr machen wollen.
Wissenschaftlich fundiert. Persönlich begleitet. Für deinen Weg zur nachhaltigen Veränderung.
Mehr zu mir:
Instagram @massimo.koestl
LinkedIn: Massimo Köstl-Lenz
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