Deine Ziele. Dein Weg. Nachhaltige Veränderung.
Ich bin Massimo Köstl-Lenz, Sportwissenschaftler, Trainer und Ausdauersportler.
In meinen Videos zeige ich, wie strukturierte Trainingsplanung, Leistungsdiagnostik und mentale
Stärke zusammenwirken.
Für Triathleten, Läufer, Hyrox-Athleten – und alle, die aus Bewegung mehr machen wollen.
Wissenschaftlich fundiert. Persönlich begleitet. Für deinen Weg zur nachhaltigen Veränderung.
Mehr zu mir:
Instagram @massimo.koestl
LinkedIn: Massimo Köstl-Lenz
Shared 2 months ago
209 views
Shared 2 months ago
222 views
Shared 3 months ago
440 views
Shared 3 months ago
386 views
Shared 4 months ago
111 views
Shared 4 months ago
8.2K views
Shared 5 months ago
719 views
Shared 6 months ago
1.9K views
Shared 6 months ago
316 views
Shared 7 months ago
633 views
Shared 8 months ago
3.1K views
Shared 8 months ago
3.9K views
Shared 9 months ago
549 views
Shared 9 months ago
189 views
Shared 10 months ago
191 views
Shared 10 months ago
157 views
Shared 10 months ago
672 views
Shared 1 year ago
423 views
Shared 1 year ago
589 views
Shared 1 year ago
605 views
Shared 1 year ago
1.5K views
Shared 1 year ago
848 views
Shared 1 year ago
616 views
Shared 1 year ago
581 views
Shared 1 year ago
457 views
Shared 1 year ago
1.4K views
Shared 1 year ago
242 views
Shared 1 year ago
236 views
Shared 1 year ago
1K views
Shared 1 year ago
2.5K views
Shared 1 year ago
212 views
Shared 1 year ago
1.8K views
Shared 1 year ago
1.7K views
Shared 1 year ago
319 views
Shared 1 year ago
996 views
Shared 1 year ago
836 views
Shared 1 year ago
140 views
Shared 1 year ago
78 views
Shared 1 year ago
118 views
Shared 2 years ago
403 views
Shared 2 years ago
1.5K views
Shared 2 years ago
423 views
Shared 2 years ago
311 views
Shared 2 years ago
576 views
Shared 2 years ago
98 views
Shared 2 years ago
493 views
Shared 2 years ago
2.9K views
Shared 2 years ago
1.9K views
Shared 2 years ago
93 views
Shared 2 years ago
889 views