All things personal development.

I created this channel to share the knowledge and tips that I have picked up on my own personal development journey over the years that have helped me to live a more meaningful, purposeful, and authentic life.

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email: hello@selfhelpsonya.com



selfhelpsonya

New challenge! Free to join.

💌Every Monday I am going to email you a challenge to help you practice the skills you are leaning from my videos!

🗣️ I also have a FB group for us to discuss our progress, wins, and struggles with the challenges to hold us accountable and be surrounded by a supportive community!

🙋🏻‍♀️ I will be doing the challenges with you all too!

Can’t wait to get started!!

Visit Selfhelpsonya.com to join!

2 years ago | [YT] | 94

selfhelpsonya

Hi everyone! I have many new subscribers and wanted to give you all a huge welcome <3 Thank you so much for your support!

I am in the process of making a lot of longer-form content. I want to hear from you. What do you want to see videos on? What topics (specific, or general)?

<3

Sonya

2 years ago | [YT] | 101