selfhelpsonya

New challenge! Free to join.

💌Every Monday I am going to email you a challenge to help you practice the skills you are leaning from my videos!

🗣️ I also have a FB group for us to discuss our progress, wins, and struggles with the challenges to hold us accountable and be surrounded by a supportive community!

🙋🏻‍♀️ I will be doing the challenges with you all too!

Can’t wait to get started!!

Visit Selfhelpsonya.com to join!

2 years ago | [YT] | 94