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Blaze Yoga and Fitness
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The most powerful yoga and fitness modalities to help you take charge of your health, heal your wounds, and optimize your life, so you can maximize your impact on the work.

Get started with us. www.blazenh.com

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0:58

Welcome to Blaze Video on Demand

Blaze Yoga and Fitness

Shared 1 year ago

184 views

1:30

Hamstrings feeling tight? Check this out 👀

Blaze Yoga and Fitness

Shared 1 year ago

39 views

2:53

Why we sell the products we do for yoga and fitness

Blaze Yoga and Fitness

Shared 1 year ago

11 views

2:17

Blaze Level One Fitness Training Q+ A

Blaze Yoga and Fitness

Shared 1 year ago

105 views

0:07

Do you wanna complain about the pain you’re in or do you wanna actually do something about it? 

Blaze Yoga and Fitness

Shared 1 year ago

17 views

1:42

Controlling Ankylosing Spondylitis

Blaze Yoga and Fitness

Shared 1 year ago

92 views

1:18

The Importance of HIIT

Blaze Yoga and Fitness

Shared 1 year ago

56 views

1:02

80% of Americans don't meet the bare minimum for exercise. Movement and health are partners in crime

Blaze Yoga and Fitness

Shared 2 years ago

81 views

1:18

Dry January doesn't have to be boring January!

Blaze Yoga and Fitness

Shared 2 years ago

14 views

1:43

Teacher Feature: Jared Splaine

Blaze Yoga and Fitness

Shared 2 years ago

192 views

33:52

So you want to teach yoga and fitness?

Blaze Yoga and Fitness

Shared 2 years ago

118 views

4:02

Exercise and Movement for Grief and Depression

Blaze Yoga and Fitness

Shared 2 years ago

100 views

20:22

Yoga Nidra for the New Year (LIVE)

Blaze Yoga and Fitness

Shared 3 years ago

237 views

18:16

Yoga Nidra for Compassion NSDR

Blaze Yoga and Fitness

Shared 3 years ago

343 views

5:54

Four-way Positional Isometrics for Strong Knees

Blaze Yoga and Fitness

Shared 3 years ago

384 views

1:21

Not Every Yoga Pose is for Everyone

Blaze Yoga and Fitness

Shared 3 years ago

53 views

1:48

Build a Bad Ass Toy Soldier a.k.a. Bulletproof Knees

Blaze Yoga and Fitness

Shared 3 years ago

46 views

5:39

Meet the Founders of Blaze Yoga & Fitness

Blaze Yoga and Fitness

Shared 3 years ago

461 views

5:34

Training the Patella to Optimize Movement and Reduce Pain

Blaze Yoga and Fitness

Shared 3 years ago

40 views

1:28:40

Level Up Your Original Hot Yoga Practice

Blaze Yoga and Fitness

Shared 3 years ago

541 views

10:00

Ten-Minute Pump: Deadlifts, Squats, and Cardio

Blaze Yoga and Fitness

Shared 3 years ago

43 views

4:03

PAILs/RAILs for Hip Flexion

Blaze Yoga and Fitness

Shared 3 years ago

43 views

8:23

Progressively Loading Jefferson Curls

Blaze Yoga and Fitness

Shared 3 years ago

81 views

2:58

Athlete Profile: Meet Grace

Blaze Yoga and Fitness

Shared 4 years ago

58 views

4:39

The Science of Habits

Blaze Yoga and Fitness

Shared 4 years ago

45 views

2:15

Class Feature: Original Hot Yoga

Blaze Yoga and Fitness

Shared 4 years ago

554 views

1:40

Class Feature: Inferno H.I.I.T.

Blaze Yoga and Fitness

Shared 4 years ago

847 views

3:04

Class Feature: Kinstretch

Blaze Yoga and Fitness

Shared 4 years ago

667 views

1:28

Class Feature: Blaze Flow (Vinyasa Yoga)

Blaze Yoga and Fitness

Shared 4 years ago

387 views

1:44

Class Feature: Inferno Weights

Blaze Yoga and Fitness

Shared 4 years ago

580 views

2:23

Class Feature: Blaze Yoga

Blaze Yoga and Fitness

Shared 4 years ago

632 views

1:22

Class Feature: Hot & Heavy

Blaze Yoga and Fitness

Shared 4 years ago

396 views

18:17

Yoga Nidra Meditation for Deep Relaxation and Rest

Blaze Yoga and Fitness

Shared 4 years ago

851 views

5:11

How to Get a Wrist for Push-ups and Chataranga

Blaze Yoga and Fitness

Shared 4 years ago

79 views

4:07

Teacher Feature: Sarah Rafferty

Blaze Yoga and Fitness

Shared 4 years ago

678 views

3:01

Fix Your Trash Push-ups

Blaze Yoga and Fitness

Shared 4 years ago

62 views

0:52

Welcome to Blaze: Let’s Go!

Blaze Yoga and Fitness

Shared 4 years ago

789 views

5:01

Should I Go Hard with My Good Shoulder?

Blaze Yoga and Fitness

Shared 4 years ago

13 views

6:31

A Simple Method to Decrease Neck Stiffness and Pain

Blaze Yoga and Fitness

Shared 4 years ago

184 views

1:56

The One Minute Warm Up That Will Change Your Hike, Bike, or Run

Blaze Yoga and Fitness

Shared 4 years ago

57 views

1:57

One Simple Step Back to You After the Pandemic

Blaze Yoga and Fitness

Shared 4 years ago

394 views

4:43

Teacher Feature: Sara Curry

Blaze Yoga and Fitness

Shared 4 years ago

661 views

8:12

How to Optimize Your Recovery: Add-ons

Blaze Yoga and Fitness

Shared 4 years ago

52 views

7:57

How to Optimize Your Recovery: Stress Reduction and Rest

Blaze Yoga and Fitness

Shared 4 years ago

52 views

11:07

How to Optimize Your Recovery: Sleep

Blaze Yoga and Fitness

Shared 4 years ago

76 views

11:36

How to Optimize Your Recovery: Fuel

Blaze Yoga and Fitness

Shared 4 years ago

137 views

11:43

12-minute Warm Up for Hips and Spine

Blaze Yoga and Fitness

Shared 4 years ago

490 views

5:16

Mini Workday Movement Break

Blaze Yoga and Fitness

Shared 4 years ago

355 views

7:08

Seacoast Intersectional Antiracism Statement

Blaze Yoga and Fitness

Shared 4 years ago

221 views

2:20

Teacher Feature: Jaylon Curry

Blaze Yoga and Fitness

Shared 4 years ago

588 views

10:10

Breath Exercises for Pelvic Reset and Post Partum Recovery

Blaze Yoga and Fitness

Shared 4 years ago

119 views

8:36

8-minute Mood Boost

Blaze Yoga and Fitness

Shared 5 years ago

50 views

3:42

Gentle Reminder: We’re still in a pandemic

Blaze Yoga and Fitness

Shared 5 years ago

57 views

2:26

What’s the Difference Between Bicycles and Pilates Bicycles?

Blaze Yoga and Fitness

Shared 5 years ago

171 views

3:50

Avoid the Dreaded Butt Raspberry in Ab Exercises

Blaze Yoga and Fitness

Shared 5 years ago

277 views

6:58

Six-minute Mobility

Blaze Yoga and Fitness

Shared 5 years ago

282 views

3:31

Teacher Feature: Libby Sullivan

Blaze Yoga and Fitness

Shared 5 years ago

368 views

1:57

Teacher Feature: Andie Simard

Blaze Yoga and Fitness

Shared 5 years ago

658 views

4:50

Three Simple Exercises for Working at a Desk All Day

Blaze Yoga and Fitness

Shared 5 years ago

123 views

2:34

Let’s Talk About Ventilation

Blaze Yoga and Fitness

Shared 5 years ago

92 views

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