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Blaze Yoga and Fitness
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The most powerful yoga and fitness modalities to help you take charge of your health, heal your wounds, and optimize your life, so you can maximize your impact on the work.

Get started with us. www.blazenh.com

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0:58

Welcome to Blaze Video on Demand

Blaze Yoga and Fitness

Shared 1 year ago

207 views

1:30

Hamstrings feeling tight? Check this out 👀

Blaze Yoga and Fitness

Shared 1 year ago

45 views

2:53

Why we sell the products we do for yoga and fitness

Blaze Yoga and Fitness

Shared 1 year ago

13 views

2:17

Blaze Level One Fitness Training Q+ A

Blaze Yoga and Fitness

Shared 1 year ago

109 views

0:07

Do you wanna complain about the pain you’re in or do you wanna actually do something about it? 

Blaze Yoga and Fitness

Shared 1 year ago

17 views

1:42

Controlling Ankylosing Spondylitis

Blaze Yoga and Fitness

Shared 1 year ago

93 views

1:18

The Importance of HIIT

Blaze Yoga and Fitness

Shared 2 years ago

57 views

1:02

80% of Americans don't meet the bare minimum for exercise. Movement and health are partners in crime

Blaze Yoga and Fitness

Shared 2 years ago

81 views

1:18

Dry January doesn't have to be boring January!

Blaze Yoga and Fitness

Shared 2 years ago

15 views

1:43

Teacher Feature: Jared Splaine

Blaze Yoga and Fitness

Shared 2 years ago

193 views

33:52

So you want to teach yoga and fitness?

Blaze Yoga and Fitness

Shared 2 years ago

118 views

4:02

Exercise and Movement for Grief and Depression

Blaze Yoga and Fitness

Shared 3 years ago

101 views

20:22

Yoga Nidra for the New Year (LIVE)

Blaze Yoga and Fitness

Shared 3 years ago

243 views

18:16

Yoga Nidra for Compassion NSDR

Blaze Yoga and Fitness

Shared 3 years ago

353 views

5:54

Four-way Positional Isometrics for Strong Knees

Blaze Yoga and Fitness

Shared 3 years ago

396 views

1:21

Not Every Yoga Pose is for Everyone

Blaze Yoga and Fitness

Shared 3 years ago

56 views

1:48

Build a Bad Ass Toy Soldier a.k.a. Bulletproof Knees

Blaze Yoga and Fitness

Shared 3 years ago

48 views

5:39

Meet the Founders of Blaze Yoga & Fitness

Blaze Yoga and Fitness

Shared 3 years ago

473 views

5:34

Training the Patella to Optimize Movement and Reduce Pain

Blaze Yoga and Fitness

Shared 3 years ago

42 views

1:28:40

Level Up Your Original Hot Yoga Practice

Blaze Yoga and Fitness

Shared 3 years ago

583 views

10:00

Ten-Minute Pump: Deadlifts, Squats, and Cardio

Blaze Yoga and Fitness

Shared 3 years ago

45 views

4:03

PAILs/RAILs for Hip Flexion

Blaze Yoga and Fitness

Shared 3 years ago

43 views

8:23

Progressively Loading Jefferson Curls

Blaze Yoga and Fitness

Shared 4 years ago

82 views

2:58

Athlete Profile: Meet Grace

Blaze Yoga and Fitness

Shared 4 years ago

58 views

4:39

The Science of Habits

Blaze Yoga and Fitness

Shared 4 years ago

45 views

2:15

Class Feature: Original Hot Yoga

Blaze Yoga and Fitness

Shared 4 years ago

555 views

1:40

Class Feature: Inferno H.I.I.T.

Blaze Yoga and Fitness

Shared 4 years ago

848 views

3:04

Class Feature: Kinstretch

Blaze Yoga and Fitness

Shared 4 years ago

668 views

1:28

Class Feature: Blaze Flow (Vinyasa Yoga)

Blaze Yoga and Fitness

Shared 4 years ago

388 views

1:44

Class Feature: Inferno Weights

Blaze Yoga and Fitness

Shared 4 years ago

580 views

2:23

Class Feature: Blaze Yoga

Blaze Yoga and Fitness

Shared 4 years ago

634 views

1:22

Class Feature: Hot & Heavy

Blaze Yoga and Fitness

Shared 4 years ago

396 views

18:17

Yoga Nidra Meditation for Deep Relaxation and Rest

Blaze Yoga and Fitness

Shared 4 years ago

862 views

5:11

How to Get a Wrist for Push-ups and Chataranga

Blaze Yoga and Fitness

Shared 4 years ago

82 views

4:07

Teacher Feature: Sarah Rafferty

Blaze Yoga and Fitness

Shared 4 years ago

681 views

3:01

Fix Your Trash Push-ups

Blaze Yoga and Fitness

Shared 4 years ago

65 views

0:52

Welcome to Blaze: Let’s Go!

Blaze Yoga and Fitness

Shared 4 years ago

803 views

5:01

Should I Go Hard with My Good Shoulder?

Blaze Yoga and Fitness

Shared 4 years ago

14 views

6:31

A Simple Method to Decrease Neck Stiffness and Pain

Blaze Yoga and Fitness

Shared 4 years ago

184 views

1:56

The One Minute Warm Up That Will Change Your Hike, Bike, or Run

Blaze Yoga and Fitness

Shared 4 years ago

58 views

1:57

One Simple Step Back to You After the Pandemic

Blaze Yoga and Fitness

Shared 4 years ago

394 views

4:43

Teacher Feature: Sara Curry

Blaze Yoga and Fitness

Shared 4 years ago

669 views

8:12

How to Optimize Your Recovery: Add-ons

Blaze Yoga and Fitness

Shared 4 years ago

52 views

7:57

How to Optimize Your Recovery: Stress Reduction and Rest

Blaze Yoga and Fitness

Shared 5 years ago

52 views

11:07

How to Optimize Your Recovery: Sleep

Blaze Yoga and Fitness

Shared 5 years ago

78 views

11:36

How to Optimize Your Recovery: Fuel

Blaze Yoga and Fitness

Shared 5 years ago

137 views

11:43

12-minute Warm Up for Hips and Spine

Blaze Yoga and Fitness

Shared 5 years ago

502 views

5:16

Mini Workday Movement Break

Blaze Yoga and Fitness

Shared 5 years ago

367 views

7:08

Seacoast Intersectional Antiracism Statement

Blaze Yoga and Fitness

Shared 5 years ago

221 views

2:20

Teacher Feature: Jaylon Curry

Blaze Yoga and Fitness

Shared 5 years ago

591 views

10:10

Breath Exercises for Pelvic Reset and Post Partum Recovery

Blaze Yoga and Fitness

Shared 5 years ago

124 views

8:36

8-minute Mood Boost

Blaze Yoga and Fitness

Shared 5 years ago

51 views

3:42

Gentle Reminder: We’re still in a pandemic

Blaze Yoga and Fitness

Shared 5 years ago

59 views

2:26

What’s the Difference Between Bicycles and Pilates Bicycles?

Blaze Yoga and Fitness

Shared 5 years ago

184 views

3:50

Avoid the Dreaded Butt Raspberry in Ab Exercises

Blaze Yoga and Fitness

Shared 5 years ago

284 views

6:58

Six-minute Mobility

Blaze Yoga and Fitness

Shared 5 years ago

282 views

3:31

Teacher Feature: Libby Sullivan

Blaze Yoga and Fitness

Shared 5 years ago

373 views

1:57

Teacher Feature: Andie Simard

Blaze Yoga and Fitness

Shared 5 years ago

664 views

4:50

Three Simple Exercises for Working at a Desk All Day

Blaze Yoga and Fitness

Shared 5 years ago

124 views

2:34

Let’s Talk About Ventilation

Blaze Yoga and Fitness

Shared 5 years ago

93 views

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