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The Kneesovertoesguy
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My specialty is helping you to less knee pain and more knee ABILITY, with or without equipment.

My company is ATGexercise.com

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8:09

Why Sled is a Safe Exercise & Athletic Rehab Breakthrough, Plus What to do Without One!

The Kneesovertoesguy  

Shared 1 week ago

21K views

5:06

4 ATG Split Squat Skills For Life: Up-to-date Demo!

The Kneesovertoesguy  

Shared 1 week ago

26K views

1:44

Deep Squat Skills For Life

The Kneesovertoesguy  

Shared 2 weeks ago

35K views

4:16

1st Workout w/ My High School Basketball Team (Shoutout to Alan Bishop!)

The Kneesovertoesguy  

Shared 2 weeks ago

21K views

4:02

“The Balanced Mile” Track Routine & Skills For Life

The Kneesovertoesguy  

Shared 3 weeks ago

21K views

5:44

4 Shoulder Health “Tests” & Skills For Life

The Kneesovertoesguy  

Shared 3 weeks ago

36K views

1:05

Mom’s 71st Birthday & Plan to RUN AT 100!

The Kneesovertoesguy  

Shared 3 weeks ago

12K views

2:24

Jump Balance as a Skill For Life?

The Kneesovertoesguy  

Shared 3 weeks ago

13K views

4:39

I Hope This Gives You Soleus Skills for LIFE!

The Kneesovertoesguy  

Shared 3 weeks ago

35K views

2:34

The Language of Lifting: How to Read & Write TEMPO

The Kneesovertoesguy  

Shared 4 weeks ago

12K views

3:24

Female ACL Tear Reduction Solutions

The Kneesovertoesguy  

Shared 4 weeks ago

11K views

1:31

School Warm-up Options: SLED!

The Kneesovertoesguy  

Shared 4 weeks ago

12K views

5:48

How to Jump Higher, Made SIMPLE

The Kneesovertoesguy  

Shared 1 month ago

55K views

6:07

Knee Ability REGRESSIONS

The Kneesovertoesguy  

Shared 1 month ago

35K views

1:15

Simple Wrist & Elbow Pain Solutions

The Kneesovertoesguy  

Shared 1 month ago

31K views

9:09

How Was George Hackenschmidt Jumping Over Chairs in His Mid-80s?

The Kneesovertoesguy  

Shared 1 month ago

71K views

25:07

Inside My Personal Exercise / Diet / Sleep Routines

The Kneesovertoesguy  

Shared 1 month ago

39K views

12:33

Martin St Louis’ Balanced Exercise Regimen For Athletic Longevity, Plus Technique Demonstration!

The Kneesovertoesguy  

Shared 1 month ago

45K views

19:04

ATG Zero: My Fitness Formula For Life

The Kneesovertoesguy  

Shared 6 months ago

320K views

12:05

3-Step “Reverse Out Shoulder Pain” Routine

The Kneesovertoesguy  

Shared 7 months ago

344K views

32:54

The 10 Mobility Exercises I’ve Done Most Over The Past 10 Years

The Kneesovertoesguy  

Shared 8 months ago

544K views

9:28

Everything I Know About The Lower Back

The Kneesovertoesguy  

Shared 11 months ago

521K views

35:13

The Jump Video I Wish I Had Growing Up

The Kneesovertoesguy  

Shared 1 year ago

978K views

20:14

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

The Kneesovertoesguy  

Shared 2 years ago

2.4M views

12:31

How to Start Improving Bad Knees Right Now

The Kneesovertoesguy  

Shared 2 years ago

3.5M views

4:52

My Mom’s Experience With Knees Over Toes

The Kneesovertoesguy  

Shared 4 years ago

345K views

4:48

How to Do a Nordic Hamstring Curl

The Kneesovertoesguy  

Shared 4 years ago

1.6M views