The Kneesovertoesguy - Invidious

The Kneesovertoesguy

My specialty is helping you to less knee pain and more knee ABILITY, with or without equipment.

My company is ATGexercise.com

View channel on YouTube

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Videos

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1:26

5-Step Mobility Checklist & Progressions

The Kneesovertoesguy

Shared 4 days ago

61K views

1:18

New Parents: Top 5 to Make Your Home “Gym”

The Kneesovertoesguy

Shared 1 week ago

11K views

3:27

4 Foot Positions For Knee & Ankle Strengthening / Rehab!

The Kneesovertoesguy

Shared 1 week ago

32K views

1:47

FAQ Video For People Told “No More Deadlifting”

The Kneesovertoesguy

Shared 3 weeks ago

57K views

6:59

My Knees Over Toes System, in Order, FAQs, & The 10 Knee Conditions I Had

The Kneesovertoesguy

Shared 4 weeks ago

64K views

2:43

The Big 3 Mobilities For Lower Back Pain / Injury

The Kneesovertoesguy

Shared 1 month ago

47K views

2:21

A Sweet Spot for Mobility: ATG Split & Cossack Squats (And How to Gently Get There!)

The Kneesovertoesguy

Shared 1 month ago

55K views

3:20

I Hope This Video Forever Reduces Lower Back FEAR

The Kneesovertoesguy

Shared 2 months ago

70K views

4:02

“The Balanced Mile” Track Routine & Skills For Life

The Kneesovertoesguy

Shared 3 months ago

25K views

5:44

4 Shoulder Health “Tests” & Skills For Life

The Kneesovertoesguy

Shared 3 months ago

46K views

19:04

ATG Zero: My Fitness Formula For Life

The Kneesovertoesguy

Shared 9 months ago

403K views

12:05

3-Step “Reverse Out Shoulder Pain” Routine

The Kneesovertoesguy

Shared 9 months ago

410K views

32:54

The 10 Mobility Exercises I’ve Done Most Over The Past 10 Years

The Kneesovertoesguy

Shared 11 months ago

646K views

9:28

Everything I Know About The Lower Back

The Kneesovertoesguy

Shared 1 year ago

577K views

11:09

ATG Foot, Ankle, Achilles & Shin Guide

The Kneesovertoesguy

Shared 1 year ago

314K views

35:13

The Jump Video I Wish I Had Growing Up

The Kneesovertoesguy

Shared 2 years ago

999K views

20:14

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

The Kneesovertoesguy

Shared 2 years ago

2.6M views

12:31

How to Start Improving Bad Knees Right Now

The Kneesovertoesguy

Shared 2 years ago

3.6M views

4:52

My Mom’s Experience With Knees Over Toes

The Kneesovertoesguy

Shared 4 years ago

354K views

4:48

How to Do a Nordic Hamstring Curl

The Kneesovertoesguy

Shared 4 years ago

1.6M views