The Kneesovertoesguy

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8:56

My Minimalistic Workout Program Demo w/ Sets/Reps List in Description

The Kneesovertoesguy

Shared 1 week ago

104K views

12:30

Knee Ability Zero Manual

The Kneesovertoesguy

Shared 3 weeks ago

50K views

11:19

How to Run & Sprint Pain-Free, Guide For All Levels

The Kneesovertoesguy

Shared 1 month ago

73K views

8:47

ATG USA School Strength System

The Kneesovertoesguy

Shared 1 month ago

31K views

7:16

Back Extension How-to Manual For Lower Back Pain, With & Without Machine

The Kneesovertoesguy

Shared 1 month ago

67K views

10:05

Full Mobility Checklist For Someone w/ “Bad” Knees and/or Lower Back

The Kneesovertoesguy

Shared 2 months ago

98K views

1:14:41

Full Squat Seminar With Alan Bishop, U Houston Men’s Basketball Head Strength Coach!

The Kneesovertoesguy

Shared 2 months ago

67K views

19:04

ATG Zero: My Fitness Formula For Life

The Kneesovertoesguy

Shared 1 year ago

547K views

12:05

3-Step “Reverse Out Shoulder Pain” Routine

The Kneesovertoesguy

Shared 1 year ago

494K views

32:54

The 10 Mobility Exercises I’ve Done Most Over The Past 10 Years

The Kneesovertoesguy

Shared 1 year ago

843K views

9:28

Everything I Know About The Lower Back

The Kneesovertoesguy

Shared 1 year ago

662K views

11:09

ATG Foot, Ankle, Achilles & Shin Guide

The Kneesovertoesguy

Shared 1 year ago

326K views

15:20

10 Benefits of Walking Backward

The Kneesovertoesguy

Shared 1 year ago

203K views

35:13

The Jump Video I Wish I Had Growing Up

The Kneesovertoesguy

Shared 2 years ago

1M views

20:14

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

The Kneesovertoesguy

Shared 2 years ago

2.8M views

12:31

How to Start Improving Bad Knees Right Now

The Kneesovertoesguy

Shared 2 years ago

3.8M views

4:52

My Mom’s Experience With Knees Over Toes

The Kneesovertoesguy

Shared 4 years ago

364K views

8:27

Shin Ability

The Kneesovertoesguy

Shared 4 years ago

119K views

4:48

How to Do a Nordic Hamstring Curl

The Kneesovertoesguy

Shared 4 years ago

1.6M views

19:04

Kneesovertoesguy Ankle Sprain Protocol

The Kneesovertoesguy

Shared 4 years ago

543K views

16:19

How to Make Yourself a World-Class Athlete

The Kneesovertoesguy

Shared 4 years ago

4.1M views