A Youtube channel dedicated to helping you get the most out of your cycling regardless of size, shape or age.

I'm just a normal chap that enjoys riding his bike. I'm not a skinny, super fit 20 year old that is destined to be the next big road racer hope but I have been cycling for many years and in that time I have learnt a few things.

If you like riding your bike and need to know stuff, please consider subscribing for my weekly uploads where I will be giving all kinds of bike related tips and advice.

I post a new video every Friday at 20.00 hrs UK time.

If you are really keen, please follow me on Strava. My profile is here: www.strava.com/athletes/515946