leonardmlee
A Youtube channel dedicated to helping you get the most out of your cycling regardless of size, shape or age.
I'm just a normal chap that enjoys riding his bike. I'm not a skinny, super fit 20 year old that is destined to be the next big road racer hope but I have been cycling for many years and in that time I have learnt a few things.
If you like riding your bike and need to know stuff, please consider subscribing for my weekly uploads where I will be giving all kinds of bike related tips and advice.
I post a new video every Friday at 20.00 hrs UK time.
If you are really keen, please follow me on Strava. My profile is here: www.strava.com/athletes/515946
leonardmlee
If your cycling has dipped recently, don’t panic.
This is always the tricky season.
Sometimes having a plan for January already sorted takes the pressure off the rest of the year.
If you’re joining the 26-Day challenge, let me know — I’d love to ride it with some of you.
Follow the link for more information and to join the challenge.
www.jollygoodvelo.com/26-days-of-cycling
1 month ago (edited) | [YT] | 233
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leonardmlee
Quick update — the 26 Days of Cycling for 2026 challenge sign-up is now open!
It’s a gentle, friendly reset for anyone (including me!) who wants to start 2026 with momentum.
If you want something simple to follow from 1st Jan, the link is on my website.
No pressure at all — only if it feels like the right thing for you.
www.jollygoodvelo.com/26-days-of-cycling
1 month ago | [YT] | 170
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leonardmlee
A few people asked for early details on the January consistency challenge I mentioned.
It’ll be 26 days of cycling, 20 minutes per day, starting 1st Jan —
designed for riders who want to restart without pressure or perfection.
If you’d like to be the first to know when sign-ups open, let me know in the comments.
(No commitment — just keeping you in the loop.)
1 month ago | [YT] | 137
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leonardmlee
Poll:
Would a simple “daily consistency” challenge help you get your fitness back in January?
1 month ago | [YT] | 25
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leonardmlee
I’ve been thinking a lot recently about how tough Winter can be for cycling motivation.
So I’m planning a small January thing to help us all reboot together — just 20 minutes a day.
More on that soon.
But if you like the idea of a fresh-start routine for 2026, give this a 👍 so I know you’re interested.
(No sign-up yet — just awareness.)
2 months ago | [YT] | 252
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leonardmlee
This time of year is where most of us lose momentum. Shorter days, colder air, motivation somewhere under a blanket…
What’s been the hardest part of staying consistent lately?
2 months ago | [YT] | 175
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leonardmlee
Ever had a cycling slump? I’ve been there — lost fitness, lost motivation. 😅
What pulled you back onto the bike? Share your story — it might inspire someone else.
2 months ago | [YT] | 150
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leonardmlee
Weekend ride update: I managed to stay upright despite all the mud and leaves! 🍂
How were your rides?
2 months ago | [YT] | 196
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leonardmlee
My waterproof gloves are my winter lifeline — especially at the moment when it is so wet and windy. 🧤
What’s the one piece of gear you can’t ride without right now?
2 months ago | [YT] | 140
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leonardmlee
Quick winter riding tip: Dress for the second half of the ride, not the first.
You should feel slightly chilly when you set off — that’s perfect.
What’s your best “learnt the hard way” winter cycling tip?
2 months ago | [YT] | 210
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