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Rainbow Plant Life
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Hi, I’m Nisha, and I’m excited to help you master vegan cooking at home!

At Rainbow Plant Life, I share everything from fancy date-night meals to Indian dishes from my childhood to meal prep guides that will help you eat well all week long. My goal is for you to become the best plant-based home cook you can be.

I'd love to hear from you - drop me a message in the comments or on Instagram!

Happy cooking,
Nisha

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WEBSITE: rainbowplantlife.com
MY COOKBOOK: rainbowplantlife.com/bigveganflavor/
INSTAGRAM: instagram.com/rainbowplantlife
PINTEREST: www.pinterest.com/rainbowplantlife

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8:17

This Green Sauce Makes Everything Better

Rainbow Plant Life  

Shared 4 days ago

82K views

9:21

The Tofu Technique I Wish I’d Known

Rainbow Plant Life  

Shared 2 weeks ago

292K views

14:49

Addictive Vegan Recipes EVERYONE Should Know

Rainbow Plant Life  

Shared 1 month ago

158K views

8:53

I put this high protein dip on everything.

Rainbow Plant Life  

Shared 1 month ago

307K views

11:48

The Crispy Tofu Sandwich my boyfriend is OBSESSED with

Rainbow Plant Life  

Shared 1 month ago

203K views

19:16

5 Epic SUMMER Recipes to Keep on Repeat

Rainbow Plant Life  

Shared 2 months ago

203K views

22:34

What I eat in a week: early summer perfection ☀️

Rainbow Plant Life  

Shared 3 months ago

173K views

8:41

Mediterranean Chickpea Salad, so good you’ll make it all summer long

Rainbow Plant Life  

Shared 4 months ago

274K views

7:13

Peanut Butter + Noodles = A (nearly) perfect weeknight meal

Rainbow Plant Life  

Shared 4 months ago

127K views

11:22

Chocolate Chip Cookies — literally the best I’ve ever had

Rainbow Plant Life  

Shared 4 months ago

129K views

11:11

Why I make this salad (almost) every weekday 🥗

Rainbow Plant Life  

Shared 5 months ago

719K views

8:02

The only dip better than hummus.

Rainbow Plant Life  

Shared 6 months ago

865K views

7:16

The Cheap and Easy Soup I Make (Almost) Every Week

Rainbow Plant Life  

Shared 6 months ago

880K views

11:58

If I could only cook one dish for a tofu skeptic…

Rainbow Plant Life  

Shared 7 months ago

407K views

19:09

Five Cozy Soups EVERYONE Should Know 🥣

Rainbow Plant Life  

Shared 7 months ago

225K views

23:22

My 6-Step Framework for Eating a Balanced Diet

Rainbow Plant Life  

Shared 8 months ago

499K views

17:22

I tried the top Roasted Potatoes recipes. This is the best one.

Rainbow Plant Life  

Shared 9 months ago

196K views

28:02

What I eat in a week: feel-good fall meals 🍂

Rainbow Plant Life  

Shared 10 months ago

367K views

11:47

How to FINALLY eat enough vegetables (if you hate vegetables)

Rainbow Plant Life  

Shared 10 months ago

148K views

10:05

What I eat in a day (quick and easy edition)

Rainbow Plant Life  

Shared 1 year ago

164K views

13:56

This 30-Minute Meal Prep Transformed My Weeknight Meals

Rainbow Plant Life  

Shared 1 year ago

187K views

8:16

I could eat these noodles every day (ft. @PickUpLimes)

Rainbow Plant Life  

Shared 1 year ago

266K views

8:17

The Cheap And Easy LENTIL Dish I Could Eat Every Week

Rainbow Plant Life  

Shared 1 year ago

170K views

5:25

I'm finally ready to share.

Rainbow Plant Life  

Shared 1 year ago

174K views

18:45

What I eat in a week: feel-good summer meals

Rainbow Plant Life  

Shared 1 year ago

467K views

16:08

How To Make CHICKPEAS Taste AMAZING (6 ways)

Rainbow Plant Life  

Shared 1 year ago

619K views

8:08

If I could make only one dish this summer...

Rainbow Plant Life  

Shared 1 year ago

198K views

14:10

I tried every way to make Crispy Tofu. This is the best one.

Rainbow Plant Life  

Shared 1 year ago

1M views

11:45

We ranked the most popular vegan snacks (ft. @thekoreanvegan)

Rainbow Plant Life  

Shared 1 year ago

51K views

16:33

light spring meals I'm currently obsessing over

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Shared 1 year ago

226K views

12:49

5 EASY BREAKFASTS (plant-based & high-protein)

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Shared 1 year ago

416K views

14:43

4 LENTIL Recipes EVERYONE Should Know

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Shared 1 year ago

811K views

13:00

24 hours of healthy vegan meals (easy & high protein)

Rainbow Plant Life  

Shared 1 year ago

331K views

7:31

The Mushroom Noodle Soup I Can't Stop Making

Rainbow Plant Life  

Shared 1 year ago

104K views

6:26

Creamy Coconut Rice with Tofu, an (almost) perfect weeknight meal

Rainbow Plant Life  

Shared 1 year ago

103K views

13:09

9 tiny changes that will massively speed up your cooking

Rainbow Plant Life  

Shared 1 year ago

208K views

11:40

Meal Planning Changed My Life

Rainbow Plant Life  

Shared 1 year ago

134K views

10:05

Anti-Inflammatory CHICKPEA STEW | one-pot & high-protein

Rainbow Plant Life  

Shared 1 year ago

212K views

11:01

If I could only make one pasta this fall… 🍂

Rainbow Plant Life  

Shared 1 year ago

116K views

11:13

I tried making Aloo Gobi for my Indian parents

Rainbow Plant Life  

Shared 1 year ago

149K views

5:02

I’m making a change.

Rainbow Plant Life  

Shared 1 year ago

235K views

14:26

TOFU Recipes EVERYONE Should Know

Rainbow Plant Life  

Shared 1 year ago

366K views

7:21

The 30-minute meal I make (almost) every week

Rainbow Plant Life  

Shared 1 year ago

172K views

26:00

Are Dried Beans Worth the Effort?

Rainbow Plant Life  

Shared 2 years ago

499K views

15:59

The 1-Hour Meal Prep That's Changing My Life

Rainbow Plant Life  

Shared 2 years ago

1.1M views

12:02

Your new favorite low-effort dinner, guaranteed.

Rainbow Plant Life  

Shared 2 years ago

181K views

15:49

5 CHICKPEA Recipes EVERYONE Should Know

Rainbow Plant Life  

Shared 2 years ago

591K views

16:01

How I (accidentally) fell in love with SALAD

Rainbow Plant Life  

Shared 2 years ago

273K views

7:04

If I could only make one noodle dish…

Rainbow Plant Life  

Shared 2 years ago

918K views

8:51

Tofu Stir Fry, my latest weeknight obsession

Rainbow Plant Life  

Shared 2 years ago

581K views

12:02

How I made QUINOA taste 10x BETTER

Rainbow Plant Life  

Shared 2 years ago

1.6M views

11:04

The BEST Lemon Cake 🍋 (egg-free and vegan)

Rainbow Plant Life  

Shared 2 years ago

158K views

12:51

A Simple Hack for Easier Plant-Based Meals

Rainbow Plant Life  

Shared 2 years ago

238K views

8:52

Perfect Vegan Pancakes 🥞

Rainbow Plant Life  

Shared 2 years ago

219K views

16:56

Genius Ways To Cut Your Grocery Bill

Rainbow Plant Life  

Shared 2 years ago

299K views

8:34

Chickpea Curry, an (almost) perfect one-pot meal

Rainbow Plant Life  

Shared 2 years ago

2M views

13:52

I tried making a Thai curry for my Indian parents

Rainbow Plant Life  

Shared 2 years ago

234K views

20:07

Choosing the KING of Cozy Soups 👑

Rainbow Plant Life  

Shared 2 years ago

271K views

16:08

High-Protein Vegan Meals EVERYONE Should Know

Rainbow Plant Life  

Shared 2 years ago

1M views

13:29

8 Habits for (Almost) Limitless Energy

Rainbow Plant Life  

Shared 2 years ago

3.1M views

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