The Doctor's Kitchen

40 essays, a 10,000 word dissertation, a viva, hours of lectures and five years of work.

All for a certificate that says I have a masters in nutritional medicine 😍 from the University of Surrey.

The education never stops, but I’m glad to have reached a nice little milestone and adding yet another degree to my repertoire 🤣

Big thanks to all my teachers professors and colleagues. It’s been a fantastic journey.

3 hours ago | [YT] | 109

The Doctor's Kitchen

🥦 Broccoli, Feta, and Chermoula Frittata

www.thedoctorskitchen.com/recipes/broccoli-feta-an…

This vibrant green stovetop frittata is perfect for breakfast, lunch, or dinner. It’s packed with fresh herbs, tender broccoli, and creamy feta, and any leftovers are just as delicious eaten cold, making it ideal for lunchboxes.

5 hours ago | [YT] | 5

The Doctor's Kitchen

⭐️ Our newsletter free recipe: Creamy Spinach Chickpeas with Spicy Ginger Oil

Simply sign up to our newsletter using the link below, and we'll send it straight to your inbox tomorrow!

tdk.link/rmp

1 day ago | [YT] | 14

The Doctor's Kitchen

⭐️ Free recipe: Spicy Mushroom and Lentil Lasagna

www.thedoctorskitchen.com/recipes/spicy-mushroom-a…

This recipe was inspired by the Spicy Mushroom Lasagna developed by Ixta Belfrage and Ottolenghi for the book 'Flavour.' We've given it the Doctor's Kitchen twist by making preparation a little faster and of course, adding more vegetables - puy lentils and spinach. We served this to friends and family at our studio soft launch and it got rave reviews - we think you'll love it too.

1 day ago | [YT] | 22

The Doctor's Kitchen

⭐️ Free recipe: Mexican-style Pulled Chicken with Black Bean Salsa 🇲🇽

www.thedoctorskitchen.com/recipes/mexican-style-pu…

This Mexican-style pulled chicken has the same satisfying, shredded texture as pulled pork—but it’s lighter, fresher and faster. Slow-cooked in aromatic spices until meltingly tender, it’s paired with a zesty black bean salsa. The result is a dish that feels indulgent but is full of nourishing ingredients—perfect for a family dinner or casual entertaining.

2 days ago | [YT] | 31

The Doctor's Kitchen

🦠 5 Ways to Fight Inflammation and Heal Your Gut, with Dr Will Bulsiewicz is out now!

https://www.youtube.com/watch?v=IGgWM...

2 days ago | [YT] | 66

The Doctor's Kitchen

Pistachio, Cherry, and Coconut Cookies 🍪

www.thedoctorskitchen.com/recipes/pistachio-cherry…

Buttery pistachios, tart dried cherries, chewy coconut - need we say more? You’ll love these quick and easy cookies! Sour cherries can be tricky to find - if you can't locate any you can use raisins, dried cranberries, or chocolate chips instead.

3 days ago | [YT] | 36

The Doctor's Kitchen

✨ New podcast with Dr Will B out tonight!
🦠 5 Ways to Fight Inflammation and Heal Your Gut

We get into what inflammation really is, why it matters, and how the food you eat can help you find the right balance. We explore:
👉 What inflammation actually is and why it’s more than just a buzzword
👉 The hidden signs of inflammation that most people don’t connect with their gut
👉 What is “leaky gut” and lots more!

I’m super excited about his next book coming out in January 2026, Plant-Powered Plus!

3 days ago | [YT] | 87

The Doctor's Kitchen

🥚 Cottage Cheese Egg Salad

www.thedoctorskitchen.com/recipes/cottage-cheese-e…

This simple 3-ingredient egg salad is creamy, protein-packed, and endlessly versatile. The cottage cheese adds a light, tangy twist in place of traditional mayo—perfect as a sandwich filler, spooned onto toast, or served alongside leafy greens.

4 days ago | [YT] | 36

The Doctor's Kitchen

⚡️ New video out on Sunday!

🥦 10 anti-inflammatory foods for more energy and better health


If there’s ONE thing that can boost your energy, slow ageing and massively cut your risk of disease…it’s reducing inflammation.

The good thing is, you can do it naturally with food.

I’m gonna show you my top 10 evidence-based foods to lower inflammation AND the hack I use to get them in every day.

1 week ago | [YT] | 58