Yoga with Shvasa
🧘Expert-Led Interactive Live Yoga Sessions
🧘♀️60+ Daily Classes: Yoga, Yoga Nidra, Breathwork, Meditation
🆓 7-Day FREE Trial!
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Yoga with Shvasa
🧘Expert-Led Interactive Live Yoga Sessions
🧘♀️60+ Daily Classes: Yoga, Yoga Nidra, Breathwork, Meditation
🆓 7-Day FREE Trial!
Start Your Journey Now!
Yoga with Shvasa
The fifth yama, aparigraha teaches us to let go of those possessions that do not serve us well.
Give us ✋ if you’re all about non-hoarding and minimalism!
1 year ago | [YT] | 3
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Yoga with Shvasa
That feeling when you wake up in time for yoga 😍
1 year ago | [YT] | 1
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Yoga with Shvasa
Experience yoga tailored to your individual needs at our studio. We believe yoga is for everyone, which is why we offer a wide range of classes for all styles and levels.
Discover the joy of yoga in a supportive and inclusive environment.
Join us now and unlock the transformative benefits of customized yoga. Sign up today and get 7 days free trial! Link in the bio
1 year ago | [YT] | 3
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Yoga with Shvasa
Yoga is a holistic practice that provides multiple benefits for the mind and body.
Regular practices enhances overall health and well-being, improving physical and mental strength and balance.
Try the practice for yourself and observe the wonderful benefits within you in a few weeks!
1 year ago | [YT] | 8
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Yoga with Shvasa
Why are counter poses important?
Practicing a relaxing, counter position after an intense asana brings the body back into a neutral and balanced state.
If you do an intense backbend, doing a forward bend will restore the balance and harmony in the spine.
If it's a side bend, repeating the posture on the opposite side is important to maintain neutrality on both sides.
Remember, yoga is all about balance and harmony!
1 year ago | [YT] | 3
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Yoga with Shvasa
If you're doing yoga within an hour of waking up, you're likely to be hungry. But it's important to keep your stomach light for your practice. Consumer something simple and easy-to-digest like these options. Post your practice you can have a more wholesome breakfast!
1 year ago | [YT] | 5
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Yoga with Shvasa
We all want a few more minutes in Savasana, right!? 🥹😅
1 year ago | [YT] | 2
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Yoga with Shvasa
Let go of your fears and embrace the unknown.
This moment is everything you have and everything you are. 🌼💜
2 years ago | [YT] | 0
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