Training to stay in tip-top shape after 50 years old. #boxingcoach #7daytraining
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Life Tips (pt2)
Coach Carl Fitness
Shared 55 years ago
197 views
How fast is this??? 🥊
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Combo and hold
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Go Bananas…
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The last minute is crucial
Hammer fist curls
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Treadmill Hand Walk
Changing angles
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The burnout
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Benefits of walking
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Oh my Gosh!!!
How to manage being tired
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My Life Is My Message
When all the work is being done…
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Im racing somebody that don’t know we racing…😆
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Sometimes you just gotta do something hard…
Boxing footwork drill
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Bench press
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Building your endurance
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I got guns… 💪
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The benefits of training
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Continuous punches
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Pole to Pole (running drills)
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My message to women
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The primal squat
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When u wanna be better
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Steady flow…
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Good snack ideas
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Archer Push-ups
My workout plan in 30 seconds
Relationship goals…
My Boxing Bag Set-up
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No Chicken Broth
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My prayer…
Pot of Kale
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Vegan Heaven
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Air Squats
That morning walk…
Learn how to Slip and Pivot punches from home
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Building your knuckles using a tree
Building your knuckles using a heavy bag…
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Building up my endurance
How we get old is up to us…
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Dumbbell Oblique Crunches
Keep going…
How to make your hands faster…
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Runna
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