Coach Carl Fitness

Disclaimer: Boxing and martial arts are high-risk activities with potential for significant injury, including concussions, fractures, and even death.
Viewers must understand they are participating voluntarily and assume all risks of injury. This video is not a substitute for professional training and viewers should seek qualified instruction. The video creator/provider is not responsible for injuries or damages resulting from participation.


Coach Carl Fitness

People look at me like I’m special? This is what a healthy 58yo is supposed to look like.

23 hours ago | [YT] | 355

Coach Carl Fitness

Health is Not valued Until sickness comes

2 days ago | [YT] | 291

Coach Carl Fitness

Eating for 1-hour per day be like: OK Carl, how much food can u eat in 1-hour because after that hour you can’t eat again until the next day-same time. 😂 Now that’s my level of discipline.

1 week ago | [YT] | 114