Live Well Be Well with Sarah Ann Macklin - Invidious

Live Well Be Well with Sarah Ann Macklin

Master Your Health from the Inside Out with Science-Backed, Compassionate Health

I’m one of the few women scientists in this space, offering a new way to think about health—one that’s grounded in science, but rooted in compassion.

Health isn’t one-dimensional, but today it’s often treated that way. I believe true wellness goes beyond quick fixes and addresses the whole person—mind, body, and heart. Through evidence-based strategies in nutrition, mindset, and self-compassion, I help you take control of your health from the inside out.

At 23, my health hit a breaking point after an international modeling career. That wake-up call pushed me to study nutritional science and build a life dedicated to helping others achieve balanced, lasting health.

Now, through my podcast, I share science-backed tools and compassionate advice to help you make informed, empowered decisions for your well-being.

Subscribe to discover a new, multidimensional approach to health.

#LiveWellBeWell

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16:04

The Neuroscience of Fear, Failure & Rewiring Your Mind for Growth | The Brain Docs | 5 Questions

Live Well Be Well with Sarah Ann Macklin

Shared 1 day ago

149 views

12:53

Can Social Media Trigger Inflammation In Your Body? | Professor Dan Nicolau | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 2 days ago

146 views

52:59

Dr. Zach Bush on Glyphosate, the Microbiome & What Modern Medicine Gets Wrong

Live Well Be Well with Sarah Ann Macklin

Shared 6 days ago

2K views

12:22

Can You Live Longer by Doing Less? | Dan Buettner | 5 Questions

Live Well Be Well with Sarah Ann Macklin

Shared 1 week ago

427 views

9:51

The #1 Sign You’re Being Manipulated in Dating | Francesca Hogi | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 1 week ago

340 views

1:02:03

How to Heal IBS, Improve Gut Health & Fix Digestive Issues | Sarah Macklin

Live Well Be Well with Sarah Ann Macklin

Shared 1 week ago

1.1K views

4:56

Breaking the Stereotypes: Marriage, Motherhood, and Career Pressure | Dr. Jessica Zucker

Live Well Be Well with Sarah Ann Macklin

Shared 2 weeks ago

328 views

56:22

Ozempic, GLP-1 Drugs & The Truth About Weight Loss | Former FDA Chief Explains

Live Well Be Well with Sarah Ann Macklin

Shared 2 weeks ago

1.7K views

7:35

The #1 Nutrient That Could Reshape Neurodivergence | DHA, Dyslexia & Brain Health | Sarah Macklin

Live Well Be Well with Sarah Ann Macklin

Shared 3 weeks ago

638 views

8:58

The Oral-Reproductive Connection Your Fertility Doctor Never Mentioned | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 3 weeks ago

261 views

52:45

How to Heal Shame & Find Your True Self with IFS Therapy | Sarah Jones

Live Well Be Well with Sarah Ann Macklin

Shared 3 weeks ago

789 views

5:22

What Are the Best Supplements for ADHD & Neurodivergent Brains? | Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin

Shared 4 weeks ago

490 views

4:40

What Are the Three Most Impactful Health Habits for Women? | Kate Tolo | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 1 month ago

404 views

1:04:13

Mastering Women’s Health: Protein, Hormones, Sleep, Brain Health and Strength Training

Live Well Be Well with Sarah Ann Macklin

Shared 1 month ago

19K views

6:17

Nutritionist Debunks Health & Nutrition Myths You Need to Stop Believing | Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin

Shared 1 month ago

469 views

10:24

How To Design Your Life For Health & Longevity | Dan Buettner | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 1 month ago

474 views

54:24

How AI is Revolutionizing Medicine | The Doctor Who Saved Himself With AI | Dr. David Fajgenbaum

Live Well Be Well with Sarah Ann Macklin

Shared 1 month ago

607 views

8:41

Why ADHD and Anxiety Might Start in the Gut | Sarah Ann Macklin on The Hidden 20% Podcast

Live Well Be Well with Sarah Ann Macklin

Shared 1 month ago

346 views

9:30

Why Socialising Feels Exhausting for Introverts? | Simon Sinek | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 1 month ago

123K views

1:04:52

Why So Many Women No Longer Want Children | Dr. Jessica Zucker

Live Well Be Well with Sarah Ann Macklin

Shared 1 month ago

687 views

7:50

Using Dating Apps to Fill a Void? Here’s the Hard Truth | Dr. Emilia Vuorisalmi | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 1 month ago

756 views

1:01:44

Understanding the Loneliness Epidemic | Dr. John Vervaeke on Trust, Belonging & Meaning

Live Well Be Well with Sarah Ann Macklin

Shared 1 month ago

1.9K views

14:30

What Is Microbiota Targeted Nutrition? | Dr. Emeran Mayer | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 1 month ago

727 views

1:16:29

The 7 Pillars to Finding Genuine Love Beyond Dating Apps | Francesca Hogi

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

784 views

12:05

Dr. Gemma Newman: The One Shift That Changed My Perspective on Connection | 5 Questions

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

547 views

6:11

Dr. Stacy Sims on Lifting, Hormones & Periods: Why Women Are Getting It All Wrong | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

1.4K views

1:11:39

The Brain Immune Expert: ALERT! Social Media Is Reprogramming Your Immune System | Prof Nicolau

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

835 views

14:03

Ultra Processed Foods and Addiction: Why You Can’t Stop Eating Them | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

570 views

6:13

Paul Gilbert: The #1 Habit That Helped Me Overcome Self-Doubt | 5 Questions

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

478 views

1:21:54

The 19-Year-Old Trying To Become The Oldest Man Alive: Inside The Blueprint Cult – Talmage Johnson

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

2.7K views

9:12

Radhika Das: The #1 Shift That Transformed My Relationships | 5 Questions

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

464 views

9:23

Can Women Follow Extreme Health Protocols? Hormonal Cycle Impact Revealed | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

434 views

1:23:30

The No.1 Oral Microbiome Expert: How Your Mouth Could Be Causing Infertility! | Dr. Katie Lee

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

1K views

7:38

The Burnout Therapist: Why 80% of Us Are About to Break | Sophie Scott | 5 Questions

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

454 views

12:13

I Ate Only Sprouts for 30 Days—Here’s What Happened | Doug Evans | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

771 views

1:04:22

From Drug Addiction to Fitness Inspiration - The Conversation That Saved His Life | Doug Bopst

Live Well Be Well with Sarah Ann Macklin

Shared 2 months ago

497 views

13:09

That Improved My Mental Health and Reduced My Depressive Symptoms | Dr Chris Palmer | 5 Questions

Live Well Be Well with Sarah Ann Macklin

Shared 3 months ago

760 views

15:06

How to Prevent Cognitive Decline: Neurologists Share 6 Key Brain-Boosting Habits | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 3 months ago

930 views

1:23:22

Simon Sinek: The ADHD Superpower - Why It’s My Greatest Advantage

Live Well Be Well with Sarah Ann Macklin

Shared 3 months ago

9.8K views

9:42

Professor Gideon Lack: How The Power in Self Belief Changed Everything For Me | 5 Questions

Live Well Be Well with Sarah Ann Macklin

Shared 3 months ago

482 views

4:53

Dan Buettner: What 450 Centenarians Taught Me About Longevity | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 3 months ago

4.6K views

50:47

These 3 Hormones Could Be Why You’re Addicted to Love | Dr. Emilia Vuorisalmi

Live Well Be Well with Sarah Ann Macklin

Shared 3 months ago

1.3K views

8:32

Dr. Stacy Sims Explains Why 80% Effort Might Be Better Than 100% - Science of Perfectionism

Live Well Be Well with Sarah Ann Macklin

Shared 3 months ago

944 views

1:21:18

The Gut-Mind Doctor: The Mind & Food Strategies That Can Heal Your Gut Microbiome | Dr. Emeran Mayer

Live Well Be Well with Sarah Ann Macklin

Shared 3 months ago

5.3K views

10:18

Oliver Burkman: How to Stop People-Pleasing Without Guilt | 5 Questions

Live Well Be Well with Sarah Ann Macklin

Shared 3 months ago

502 views

1:15:25

Dr. Stacy Sims on Perimenopause & How to Manage Symptoms | Fitness and Nutrition for WOMEN

Live Well Be Well with Sarah Ann Macklin

Shared 3 months ago

80K views

1:20:50

The FIRST Woman To Follow Bryan Johnson’s $2M Anti-Aging Blueprint | Why Kate Tolo Is Different

Live Well Be Well with Sarah Ann Macklin

Shared 4 months ago

18K views

1:12:37

The MOST Surprising Food That Fights Disease & Helps With Losing Weight | Doug Evans

Live Well Be Well with Sarah Ann Macklin

Shared 4 months ago

4.4K views

1:24:31

How to Prevent Alzheimer’s and Boost Your Brain Health with These PROVEN Foods | The Brain Docs

Live Well Be Well with Sarah Ann Macklin

Shared 4 months ago

8.7K views

5:26

Why Ultra-Processed Foods Are Keeping You Addicted | Dr. Chris Van Tulleken | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 4 months ago

612 views

1:13:50

3 NEW Science-Backed Blue Zone Strategies To Increase Your Lifespan & Happiness: Dan Buettner

Live Well Be Well with Sarah Ann Macklin

Shared 4 months ago

4.9K views

14:21

Vipassana Meditation: Transform Your Relationship with Change | Yung Pueblo | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 4 months ago

485 views

5:52

Dr. Stacy Sims: Intermittent Fasting Myths: Why It’s Different for Women | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 5 months ago

3.5K views

7:45

How to Reduce Microplastics in Your Food and Drink | Dr. Gemma Newman | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 5 months ago

461 views

7:16

Paul Gilbert: Why You Don’t Control Your Own Thoughts! | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 5 months ago

329 views

5:18

This Simple Formula Could Change Your Mental Health Journey | Dr. Chris Palmer | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 5 months ago

386 views

12:06

How Nature Walks Boost Immune Cells by 50% – The Science Explained | Dr. Gemma Newman

Live Well Be Well with Sarah Ann Macklin

Shared 5 months ago

336 views

5:33

The Key to Overcoming Unworthiness and Finding True Confidence | Sophie Scott | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 5 months ago

610 views

4:39

Prof. Gideon Lack: Hay Fever Myths Exposed: What Actually Works | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 5 months ago

193 views

5:49

Stop Overthinking: How Simple Habits Lead to a Happier Life | Oliver Burkeman | Be Well Moments

Live Well Be Well with Sarah Ann Macklin

Shared 5 months ago

452 views