What I learned from training under Charles Poliquin

Why Most Strongmen Don’t Progress Beyond Year 2

The Hidden Reason Your Deadlift Stalls (And How to Fix It)

Why Most Strongmen Don't Progress Beyond the Car Park - and How to Fix It

Periodisation Explained: The Key to Getting Stronger, Faster

How to Build a Monster Log Press | Strongman Training Tips

Tom recapping Kane Francis and Andrew Flynn at England's Strongest Man 2025

Andrew Flynn UK’s Strongest Man Breakdown

Why We're Still Seeing Bicep Injuries in Strongman (And How to Train Around Them)

My week at WSM 2025 | Recap, Thoughts, Insights and Q&A

Iso Clam Progression

How I Masterminded Andrew Flynn's 3rd Place Podium at Britain's Strongest Man 2025

Winning Strength 2024 Highlight Reel

How to beat Mitch Hooper | Analysing Thor, Tom Stoltman & Evan Singleton at Rogue Invitational

Programming Deficit Deadlifts | Bigger Deadlift Numbers!

Should you be using PERCENTAGES in your STRENGTH TRAINING?

BEHIND THE NECK PULLDOWN FOR STRONGMAN: yes or no?

ATLAS STONE Progressions Every Strongman Needs

DEADLIFT VARIATION for LOWER BACK STRENGTH #deadlift #deadlifts

Unilateral Balance Test | Eyes Open then Closed

Blast Press | Exercise Reference

STRONGMAN COACH: Are you building momentum?

YOKE RUN #1 SPEED TIP

GRIP STRENGTH LETTING YOU DOWN?

POLIQUIN STEP UP PROGRESSION

Tom's thoughts: Strongman Mistakes in 2024

WARM UP for STRONGMAN... tips you need to hear...

Garhammer Raise | Exercise Technique

Winning Strength 2023 Highlight Reel

Dontigny Protocol | SI Joint Mobilisation

External & Internal Rotation of the arm Length Tension

Supraspinatus Length Tension

Winning Strength Highlights ‘22 | Eric Thomas, Tokio Myers

Neck Assessment

Ben Donin | u80kg Strongman Deadlift World Record | 360kg

Ben Donin | u80kg Axle Clean & Press World Record | 152.3kg

Dan Benson | u90kg Strongman Deadlift World Record | 382.6kg

Cross Crawl Patterning | Important Warm up Drill

Floating Deadlift | Exercise Reference

Log Clean & Press Tutorial | Breathing & Effort Focus

Log Clean & Press Tutorial | Push Press

Log Clean & Press Tutorial | Belly/Belt Clean

Log Clean & Press Tutorial | Knee Bend/Dip

Log Clean & Press Tutorial | Squat Clean

Log Clean & Press Tutorial | Power Clean

Log Clean & Press Tutorial | Feet Start & Finish Position

Log Clean & Press Tutorial | Finding Your Grip

Log Clean & Press Tutorial | Roll Back Deadlift Technique

Log Clean & Press Tutorial | Deadlift Phase

Exercise Reference: Biceps Curl, Seated, Half ROM, Pronated Mid Grip

Conventional Deadlift | Bar Path & Lockout

Conventional Deadlift | Stretch Reflex

Conventional Deadlift Technique | Lat Position & Tension

Conventional Deadlift | Foot position under the bar

Conventional Deadlift Technique | Starting Position

Conventional Deadlift Technique | Stance

Log cleans make your wrists or biceps sore? Use the clamp technique!

Front Squat Technique | Hip Path

Front Squat Technique | Knee Path

Front Squat Technique | The Walkout